A note to relapsers
A note to relapsers
I won't bury the lead. . .keep coming back. Don't let shame or guilt keep you from experiencing all of the support and wisdom this place had to offer.
I am VERY early in recovery. . .31 days today. I joined over a year ago. I can honestly say I wouldn't have made it this far if I hadn't come back here after going back out. I was afraid people would become exasperated with me. That I would look foolish proclaiming I was done, YET again. But this is an insidious, hard, tricky disease. People welcomed me back, without judgment or ridicule.
So remember this if you find yourself scared about logging back in. We are here to help. And we aren't going anywhere.
Keep at it good people. You are worth it.
I am VERY early in recovery. . .31 days today. I joined over a year ago. I can honestly say I wouldn't have made it this far if I hadn't come back here after going back out. I was afraid people would become exasperated with me. That I would look foolish proclaiming I was done, YET again. But this is an insidious, hard, tricky disease. People welcomed me back, without judgment or ridicule.
So remember this if you find yourself scared about logging back in. We are here to help. And we aren't going anywhere.
Keep at it good people. You are worth it.
I do feel ashamed to keep posting when I have slipped again. I cannot, just cannot get past 3 days.
Saturday night I drank over a long time, about 400ml of vodka. It made me wake up v late on Sunday (normally booze makes me wake early). Yesterday, because I was hungover and out of sorts, I could not motivate myself. I was tired, angry and just wanted the day to end. So I drank and finished the bottle over the course of 4 hours.
Went to sleep at 8, woke again at 1.
I hate that I do this to myself. I hate that I am fat and miserable and because I cannot find an instant cure to that I drink to take away the pain. I hate that I know what I do makes the situation worse.
Saturday night I drank over a long time, about 400ml of vodka. It made me wake up v late on Sunday (normally booze makes me wake early). Yesterday, because I was hungover and out of sorts, I could not motivate myself. I was tired, angry and just wanted the day to end. So I drank and finished the bottle over the course of 4 hours.
Went to sleep at 8, woke again at 1.
I hate that I do this to myself. I hate that I am fat and miserable and because I cannot find an instant cure to that I drink to take away the pain. I hate that I know what I do makes the situation worse.
hiya,, this is why i posted "just sharing",, as i slipped up and got right back on it, it doesnt have to be so bad,, the guilt we feel when we slip up, is harder to deal with sometimes, and is sometimes v unneccesary too.
and i have slipped up,,recently,, but i came here,, got loads of support , and got right back on it, and so can you snow,, dont beat yrself up hun,, dust yrself off, and get right back up again.
it can be done,, but its important to stay focussed and positive, you can do it again, yes u can xx
beleive in yrself,, be strong xx
big hugs x cleo xxxxxxxxxxxx
and i have slipped up,,recently,, but i came here,, got loads of support , and got right back on it, and so can you snow,, dont beat yrself up hun,, dust yrself off, and get right back up again.
it can be done,, but its important to stay focussed and positive, you can do it again, yes u can xx
beleive in yrself,, be strong xx
big hugs x cleo xxxxxxxxxxxx
Hi Change,
I have seen a Psychologist for CBT, which worked well for a while. However, the way I feel is so deeply ingrained and tied up with a long term eating disorder. I have started AA meetings but I struggle with the idea of God and handing things over when my entire life has been about trying to have control. IMO, handing things over is giving yourself an absolution.
I am more positive this morning - I realise that was quite negative and I'm not actually in too bad a place this morning. I'm having to work from home whilst heating is being fixed and it's kept me calm as I've not started the week with the awful Monday traffic.
SV x
I have seen a Psychologist for CBT, which worked well for a while. However, the way I feel is so deeply ingrained and tied up with a long term eating disorder. I have started AA meetings but I struggle with the idea of God and handing things over when my entire life has been about trying to have control. IMO, handing things over is giving yourself an absolution.
I am more positive this morning - I realise that was quite negative and I'm not actually in too bad a place this morning. I'm having to work from home whilst heating is being fixed and it's kept me calm as I've not started the week with the awful Monday traffic.
SV x
Thank you Change, that is exactly what I needed to hear this morning. As I logged in, I considered posting something, and then reminded myself how foolish I always sound with all of those peppy feel good posts, and then I just give in and drink, after 1 day, 2 days, 10 days, or 60 days.
I hate what alcohol does to me and my life. And I don't want to give up trying, I just want sobriety to click for me once and for all.
I hate what alcohol does to me and my life. And I don't want to give up trying, I just want sobriety to click for me once and for all.
Member
Join Date: Aug 2012
Location: Boston, MA
Posts: 6
It's 6 am EMT and I am in my garage having a drink. Not because I want it. Because my body NEEDS it. Pretty sad. What a horrible way to live.
I've been to detox four times. Nothing has worked. Been to AA...left because my confidentiality was not respected. Nice to find out your sponsor shared your alcoholism, relapses and behavior with the entire office. Now I am afraid to revisit AA. Is it sick people trying to help sick people? Maybe. I don't know. All I know is my anonymity was totally disrespected. Any suggestions? I just don't know what to do at this point.
Thanks to any and all suggestions.
I've been to detox four times. Nothing has worked. Been to AA...left because my confidentiality was not respected. Nice to find out your sponsor shared your alcoholism, relapses and behavior with the entire office. Now I am afraid to revisit AA. Is it sick people trying to help sick people? Maybe. I don't know. All I know is my anonymity was totally disrespected. Any suggestions? I just don't know what to do at this point.
Thanks to any and all suggestions.
I've been to detox four times. Nothing has worked. Been to AA...left because my confidentiality was not respected. Nice to find out your sponsor shared your alcoholism, relapses and behavior with the entire office. Now I am afraid to revisit AA. Is it sick people trying to help sick people? Maybe. I don't know. All I know is my anonymity was totally disrespected. Any suggestions?
Best of wishes to you,
Zube
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