What does it take? People can argue recovery methods until the cows come home but IMO there are some universal truths about people that get and stay sober. Here are some of the things I have observed:
Other items that are recovery universals? |
Wow! Great list. Thank you. |
"Other items that are recovery universals?" for me, to begin i had to get to the point of desperation. __________________ |
Desperation... What was it? |
Originally Posted by Mammyof3boys
(Post 3776022)
Desperation... What was it? for me, it was when the pain of getting drunk exceeded the pain of reality. it was take another drink and kill myself or get help. |
OK add one: Understand your triggers and know how to deal with them. |
BTW that really was an awesome list. |
A comprehensive list, MI. Thanks. The mods should make this a sticky. To add to the list may be nit picking on my part. But, I might have added: Have the humility to admit you might not be smarter than your addiction. |
I too think it's a great list, but I take exception to number two. Since I've quit, I haven't felt this normal in over twenty years. |
Originally Posted by Elphaba
(Post 3776062)
I too think it's a great list, but I take exception to number two. Since I've quit, I haven't felt this normal in over twenty years. |
Originally Posted by doggonecarl
(Post 3776049)
A comprehensive list, MI. Thanks. The mods should make this a sticky. To add to the list may be nit picking on my part. But, I might have added: Have the humility to admit you might not be smarter than your addiction. |
If you're looking to negotiate on the price of sobriety then you will probably be unwilling to pay whats needed . Bestwishes, M |
Putting nothing in front of our sobriety for sure. Kind of addressed it in #3 |
No.4 is impossible for me. Maybe not impossible but darn near. So I am learning how to accept those situations and kind of psychologically insulate myself. I mentally put myself in a sound proof booth. Thank God for our imaginations. |
14. There are no recovery universals. Hear what has worked for other people, and figure out what works for you. |
Having said that, I think there is one fundamental element required, you have to want it. |
Great list MI. This list has a lot of life truisms. |
Well done. This list could be a great springboard for discussion, as new people may believe some or all are items are not essential in their special cases and need the importance and/or usefulness of them to be further explained. |
Well done. This is really your #1, but in my words it is: "Give up on the notion of there being moderate drinking in your future. You never wanted it and never will" |
Your list, in addition to the one about humility, covers every angle of what it takes. Every "yeah but" I could think of, and I can think of a lot, is addressed in your list. Maybe I'd put willingness at the top of the list, for without that, nothing else matters. |
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