Notices

Fags and booze; the double quit?

Old 01-08-2013, 01:54 PM
  # 21 (permalink)  
Free at last!
 
Geenie's Avatar
 
Join Date: Nov 2012
Location: UK
Posts: 52
Originally Posted by hypochondriac View Post
I really felt like I had no choice but to quit both at the same time. I have given up smoking but still drank but I had never drank and not smoked. To be honest I thought it made it easier, I didn't know which one was bothering me the most. I used nicotine replacement for the first few weeks, even though I'm an Allen Carr fan. I was just trying to make things easy on myself. There are loads of options out there now, Champix, NRT, ecigs... I say go for it, it is definitely doable x
Almost same story here and used NRT patches for 6 weeks and Allen Carr. Have had some tough weeks with emotions and anxiety before and over Xmas, but have never regretted stopping both at the same time.
Geenie is offline  
Old 01-08-2013, 02:09 PM
  # 22 (permalink)  
Member
 
TrixMixer's Avatar
 
Join Date: Nov 2012
Location: highland beach, florida
Posts: 649
Originally Posted by Midlifecrisis View Post
I gave everything up 13 years ago all at once (amphetamines, pot, drinking, smoking)....it was tough but it did take care of everything with one foul swoop. This time I don't smoke but staggered giving up opiates, then benzos then alcohol and it's been just as hard. If not harder.

Good luck, you can do it.
MLC,

Whaaaa!? I did not think we allowed computers on this forum! That's right, you must have circuitry the rest of us humans don't.....No Fair!!LOL
TrixMixer is offline  
Old 01-08-2013, 03:08 PM
  # 23 (permalink)  
Member
 
Join Date: Feb 2009
Posts: 75
Originally Posted by stevie88 View Post
I quit both 33 days ago,cold turkey....So far so good....Booze cravings come and go,sometimes they are real bad....Cigarette cravings ain't so bad....I originally quit both 6 months ago but have fell off the wagon three times so you have always gotta be on guard...I find drinking lots of water and eating plenty of fruit is good for me,but I also like to munch on lots of chocolate and ice cream too,gotta be better than fags and booze.....
Nice one Stevie, (I hail from sunny Stourbridge myself!!) - feels good to be free of the booze and the cigs doesn't it? I'm loving it.

All the best

PD
ProblemDrinker is offline  
Old 01-08-2013, 03:09 PM
  # 24 (permalink)  
Guest
 
Join Date: Dec 2012
Posts: 3,065
Lol. No, not at all. I was in and out of rehab and the NA rooms for ages. I was only able to quit because I was pregnant . Relapsed on pot and alcohol after a couple of years. Got sober again for many years and now here I am struggling to live without drugs/alcohol again.

I do think that smoking (cigarettes) for me went hand in hand with drugs/drinking though.
Midlifecrisis is offline  
Old 01-08-2013, 03:23 PM
  # 25 (permalink)  
Member
 
Join Date: Feb 2011
Location: eastern USA
Posts: 23
Sober almost 2 years, gave up smokes 9 months ago, have been using e-cigs since.
thegoodlife is offline  
Old 01-08-2013, 10:03 PM
  # 26 (permalink)  
Member
 
RainingInMyHead's Avatar
 
Join Date: Nov 2012
Location: USA
Posts: 40
Originally Posted by ProblemDrinker View Post
Hi there! It was a co-incidence that you mentioned Allen Carr right before I posted..his books really hit the nail on the head.

I have a theory about who his process works on...are you a logical thinker who is good with numbers by any chance?
I find that as I get older I think more and more logically. I'm not so good with numbers though, if were are talking about mathematical skills.
RainingInMyHead is offline  
Old 01-08-2013, 10:14 PM
  # 27 (permalink)  
Member
 
Twenties's Avatar
 
Join Date: Nov 2012
Posts: 134
My smoking and drinking have a tight connection.

Haven't quit smoking yet, but I'm 3ish months sober. I don't want to quit smoking b/c I personally don't want to risk anything right now with my new found sobriety. Idk things are going well right now and im just gonna get some more months under my belt, then tackle the nicotine.

Just glad I can function now.
Twenties is offline  
Old 01-08-2013, 10:57 PM
  # 28 (permalink)  
Member
 
Join Date: Nov 2006
Location: Los Angeles, CA
Posts: 453
Smoking and drinking went hand in hand for me. There is lots of scientific based evidence showing better long term recovery sucess when quitting drinking and smoking at the same time. It is the new model being applied to most in patient recovery programs these days as well. There are still some "old timers" who might try talking one out of co quitting but the reality is that cigarettes are a deadly drug for many of us and they cause me to feel like I want to drink. So i stay far away from the smokes and the booze.
SeekSobriety is offline  

Currently Active Users Viewing this Thread: 1 (0 members and 1 guests)
 
Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off




All times are GMT -7. The time now is 05:23 PM.