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I spent all my childhood and young adult life hoping someone would see the pain I was in from various family situations.
When we are in pain it's hard to reach beyond ourselves. But we must because we are the only ones who can actually save ourselves.
People are more helpful and caring than you may think. Please speak up and reach out. In some way. It will be worth it.
If you have not already start here with a post about what you want someone to notice. I would like to hear.
K
When we are in pain it's hard to reach beyond ourselves. But we must because we are the only ones who can actually save ourselves.
People are more helpful and caring than you may think. Please speak up and reach out. In some way. It will be worth it.
If you have not already start here with a post about what you want someone to notice. I would like to hear.
K
People cannot see your pain when you hide it, usually. I have always done the same, and then cry that no one notices my need for help. I don't like to be vulnerable, I guess.
you have to let people know what you need, and they usually care much more than you think they might. it is hard sometimes, to open up and ask for help.
hugs
chicory
you have to let people know what you need, and they usually care much more than you think they might. it is hard sometimes, to open up and ask for help.
hugs
chicory
I've always used that mask, too, and felt hurt when others couldn't see behind it. I think that when we learn to put on that mask to survive we sometimes forget we're even using it. It becomes second, or first, nature.
I agree with trying to reach out to someone you trust, just a little. It is hard to be vulnerable but when you risk it you often find people were there all along just waiting to be asked.
This would be a good place to start, too!
I agree with trying to reach out to someone you trust, just a little. It is hard to be vulnerable but when you risk it you often find people were there all along just waiting to be asked.
This would be a good place to start, too!
Member
Join Date: Oct 2010
Posts: 249
It's a veil of secrecy, to protect myself, and to hide behind. Where I can do as I please. I've used it to cover up ongoing drug use. Do you hide behind your smile to protect your use? Or are you scared to ask for help? Or are you hoping someone will rescue you? We all have different reasons...curious to hear yours.
Have your tried counseling alli? That might be a great place to get support. I know some of the biggest, most important changes I've made have been while in counseling. Plus it's nice to know you have someone in your corner, someone who is on your side.
Member
Join Date: Oct 2010
Posts: 249
People do judge others. It's a nasty habit humans have. Unfortunate and unproductive. But there it is. Doesn't change the fact that if you need help, you need help, and no matter what anyone else thinks, because that's not for them to judge! If you think you need help, then it's up to you to get it. If you're a minor, then be honest about your situation and ask for your parents to help you.
Alli, do you go to school? There might be counseling resources or referrals at college or university. You could also call your family doctor and ask for a referral. Or see if there is any outpatient addiction recovery counseling in the phone book.
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