50 days sober today!
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Thread Starter
Join Date: Nov 2012
Location: Chatham Kent UK
Posts: 20
50 days sober today!
Hi All,
50 days sober today. Health recovering daily, but still can't sleep more than 3-5 hours at night! Diet good and lost a stone. Groups three times a week and all is well.
Kind Regards
50 days sober today. Health recovering daily, but still can't sleep more than 3-5 hours at night! Diet good and lost a stone. Groups three times a week and all is well.
Kind Regards
Congratulations! Me too!
But I slept ten hours last night and have gained a stone. Ice cream and cookies have replaced the wine...
Melatonin is an inexpensive, non-medical sleep supplement...
But I slept ten hours last night and have gained a stone. Ice cream and cookies have replaced the wine...
Melatonin is an inexpensive, non-medical sleep supplement...
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