MycoolFitz

I can not sleep at night. The dark is to close and tight/

Lenina

Fitz, I'm not sleeping. I have been doing housework this evening. Are you feeling better?

Love from Lenina

MycoolFitz

Thanks feeling great just awake

DoubleBarrel

Fell asleep earlier. Now I stare at the wall.

MidnightBlue

Hi, Fitz. You mentioned once that you wrote the book. Maybe use this sleepless time to write again? It is so quiet at night, no distractions.

Take care)

MycoolFitz

I think that are what walls are for

DoubleBarrel

You guys are gonna have me writing on the walls.

MycoolFitz

Man at least I am home and in my own mind it is all good.

MidnightBlue

Interesting idea, DB) You may start a new type of art - WriteFiti)

MycoolFitz

Actually I think wall work is great I am a big fan of graffiti

DoubleBarrel

Fitz, you should check out a documentary called "exit through the gift shop"
It's about Banksy, a graffiti artist. One of the worlds most amazing.

MycoolFitz

I will check all the time in the world

Delilah1

I ran six miles today after work, cooked dinner for the kids, made sure homework was done, and I need to be at work by 6:00 tomorrow. I was exhausted earlier. I my need to look into graffiti art too Fitz!!!

wellwisher

Fitz - I love those "flameless" battery operated candles. Low light, safe and relaxing. Some are even scented; some have timers. Might be great for you by the bedside.

Sorry if it's a "girlie" suggestion

MycoolFitz

I am watching it now

MycoolFitz

The crazy thing is I fell asleep not meaning to with the heat full blast now I feel like a roasted turkey.

Jeni26

I don't sleep either, but I'm in the UK so time differences would prevent us supporting each other.

I'm at work now. Been awake since 3 and walking around in a daze!!

MycoolFitz

It is 11:45 pm what time there?

Lenina

Fitz, that's a great idea about the flamelss candles. I have a bunch of them. in fact, if you have a walgreen's, they are on sale for 2 for $5. They take two AA cell batteries. Check it out!

here's a technique I was taught, sometimes it works. Do you have any long piece of prose or poetry memorized? Maybe even running system checks or or whatever, as long as you have it memorized. get into bed in your sleeping position. Close your eyes and recite, to yourself, the poem or whatever. Focus on each word. I have a few different ones I use.

Give it a try. Sometimes it's enough to drop me off.

Love from Lenina

Jeni26

7.45