Pledge1

Day 9 now.... feeling fine physically but just cant motivate myself do do anything ....

There is so much i should be doing but just cant seem to get going, I feel like a rabbit caught in the headlights...

any thoughts on this anyone ?

Dee74

I think it's pretty common Pledge.

A lot of us seem to forget - most of us drank for years - it takes time for our mind and bodies to recuperate.

What I did was make a short list of things to do each day - I'd start off easy and then add things as I felt better.

I also tried to eat right, get some exercise every day and get as much rest as I needed.

Things will settle down to normalcy eventually

D

mecanix

I was pritty tired the first few weeks , eat sleep work bed was about it ... it changes with time though .. think dees' idea of a priority list is a good idea as my brain was'nt working to well in the first month or so, a bit fuzzey ..

Bestwishes, M