Identifying my triggers
The Little Alcoholic Monstress That Could
Thread Starter
Join Date: Oct 2009
Location: Northern California
Posts: 1,159
Identifying my triggers
I need to post this. My triggers are:
When I drop my baby off to my ex that I'm still emotional about Fridays nights.
Fridays and Saturday, the party nights
My old drinking friends, GO and GP
HALT- Letting my emotions run too high because I'm either hungry, angry, lonely, or tired
Laziness- When I have the time to do something and still don't do it it triggers the guilt
Resentments-Trigger the anger in HALT
That's my list, feel free to post yours.
When I drop my baby off to my ex that I'm still emotional about Fridays nights.
Fridays and Saturday, the party nights
My old drinking friends, GO and GP
HALT- Letting my emotions run too high because I'm either hungry, angry, lonely, or tired
Laziness- When I have the time to do something and still don't do it it triggers the guilt
Resentments-Trigger the anger in HALT
That's my list, feel free to post yours.
Currently Active Users Viewing this Thread: 1 (0 members and 1 guests)
