5 weeks Hey guys, I'm 5 weeks and so tired by the end of the day. Think I should take my vitamins at lunch time? |
Great job on 5 weeks! I was exhausted for a couple of months. We've put our bodies through so much, it takes time to heal. You're doing great. |
Ditto on Hevyn :) Congrats on five weeks :) And I dont know if this helps but Dr. Oz recommends breaking your vitamin's in half. 1/2 in the morning and 1/2 at night. Because most our bodies cant digest all that is packed into those at once. Just a thought ;) |
congrats on your 5 months ft :) D |
Weeks dee! Lol 5 months in due time, one day at a time |
Congrats on your 5 weeks. I was very tired the first few months, and just let myself sleep. My body needed to heal from all the hell I put it through. |
Co grats on five weeks!! I am pooped today too, went to the gym after work, and ready to fall asleep typing. I think it may be the time change. :) |
Congrats on 5 weeks! I am so exhausted all the time as well...I hope it passes soon! Hang in there! |
well done! |
I slept twelve hours last night. I woke up and it took me time to figure out wat day it is. How long are we messed Up like this? I think its down to my head constatly on, and never getting the alcohol to slow it down. That's bn twelve days sober now and im feeling good. Yesterday I worked out and felt good, today dog tired/ lazy but still good. Peace. Ps great goin on five weeks. |
well done you!! 5 weeks is amazing,, keep it up hun, im an ex nusre and apparently, the best time to take any vitamins and supps,, is actually in the eve bout an hour before you go to bed!! the reason is,, when u are in bed , or just resting, your body is renewing itself, and replenishing, so the extra help of the vits, aids that much better and repairs easier than if you take them in morn or afternoon,, as you are still burning off energy, thus it burns off the vits also a lot quicker than when u are asleep or just resting!! hope tis helps,, and agin, so well done , hope to be me saying that in 4 weeks time ,, yippe to you lv and higs xx cleo xxx:You_Rock_ |
haha i meant , nurse,, i dont think there is a , nusre job is there ? lol xxx |
Congrats on five weeks! :You_Rock_ |
5 Weeks!!! YAY!!!! I am at 3. I thought I would feel better than I do by now. I am lethargic and I woke up up with a headache again. I have had this headache for 3 days now. Emotionally I am jumping for joy but physically I am spent. |
:react
Originally Posted by escapist
(Post 3658566)
5 Weeks!!! YAY!!!! I am at 3. I thought I would feel better than I do by now. I am lethargic and I woke up up with a headache again. I have had this headache for 3 days now. Emotionally I am jumping for joy but physically I am spent. All the angst and self pity is going away. So im going to use the day of being lazy to read here and some eckharte tolls too. Peace |
Thanks everyone! I am getting awesome sleep at night, but I am thinking that I am crashing in the afternoon from coffee earlier in the day. Me, 5 weeks sober is a miracle in itself! Keep coming back and we can keep doing this, one day at a time! Congrats to all on their sober time!!!! |
You are doing it fallingtogether! Congrats. One day at a time, that's all we have anyway, ya know? |
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