Addiction - a constant wanting for something more?
Member
Join Date: Jun 2012
Location: Gatineau, QC, CA
Posts: 5,100
My opinion it's that looking ahead for happiness and waiting for things.
I'll be happy when I'm done paying my mortgage
If I buys this new car I'll feel really happy
Can't wait for my 2 weeks vacation, I'll be so happy then
ETC
We look at future things to make us happy, and forget to be happy in the now moment.
Humans are a strange creature...
I'll be happy when I'm done paying my mortgage
If I buys this new car I'll feel really happy
Can't wait for my 2 weeks vacation, I'll be so happy then
ETC
We look at future things to make us happy, and forget to be happy in the now moment.
Humans are a strange creature...
Knowledge, I think helps me. Understanding that this state of which you speak is a default position for me, helps that... awareness, you know...
I find that if I just go a little easier on myself... to just "be"... I am happier.
Member
Join Date: Oct 2012
Location: Westcoast
Posts: 26
I would really second the exercise idea! Running is my outlet and snowboarding is my hobby. Sometimes the only way I can sleep is if I have exausted myself completely. I have also found that doing a breathing form of meditation exercise can be really helpful for slowing down and focusing on the moment. Of course that is if I sit still long enough. haha.
I actually been wondering about this too, because I am an addict of alcohol does that mean I can become a addict of something else, of always wanting more. From the reading I have been doing I think yes but not to the same degree. Still learning too. Thanks for the post!
I actually been wondering about this too, because I am an addict of alcohol does that mean I can become a addict of something else, of always wanting more. From the reading I have been doing I think yes but not to the same degree. Still learning too. Thanks for the post!
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