Day 4
Member
Thread Starter
Join Date: Sep 2012
Location: Incheon, South Korea
Posts: 19
Day 4
Last night, night 3, was physically tough. Insomnia until 4:00 am.
Watched MIB 3 whiched helped take mind off of my physical symptoms.
Eventually, I fell asleep for a few hours.
I've got a headache and feel jittery.
I've got awhile before work. I hope I can get a nap in.
2 more days before the meeting with a guy in recovery.
Thanks for this site.
Watched MIB 3 whiched helped take mind off of my physical symptoms.
Eventually, I fell asleep for a few hours.
I've got a headache and feel jittery.
I've got awhile before work. I hope I can get a nap in.
2 more days before the meeting with a guy in recovery.
Thanks for this site.
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Join Date: Jul 2011
Location: New England
Posts: 604
GuyInKorea, hang in there. It's normal to be totally exhausted early on, and it lasts for awhile for some people. Take the naps as you can, take vitamins, go to bed earlier, go easy on yourself. It is a change for your body, and one for the better, but it has to adjust.
Guyinkorea, you are doing great. Life is strange. Sometimes the best, most important moments in life, feel horrible.
Drinking should never dominate your life. You should be able to take it or leave it. And if you can't do that easily, you need to leave it, and that may be hard, but worth it in the long run.
Drinking should never dominate your life. You should be able to take it or leave it. And if you can't do that easily, you need to leave it, and that may be hard, but worth it in the long run.
Member
Thread Starter
Join Date: Sep 2012
Location: Incheon, South Korea
Posts: 19
One interesting side-effect of not drinking is that I'm also not smoking cigarettes. I've been a pack of day smoker most of my life.
Because of my job, it's not possible to smoke during the day.
So, about 6 months ago, I only smoked at night when I drank. Since not drinking, my night time cigarette cravings are gone.
I can already breathe better.
Thanks for the support!
Because of my job, it's not possible to smoke during the day.
So, about 6 months ago, I only smoked at night when I drank. Since not drinking, my night time cigarette cravings are gone.
I can already breathe better.
Thanks for the support!
many other good things come quickly when you stop drinking. the longer your sober, the more great things happen in your life! glad you're part of the community Guy. many of us have been where you are. you're doing great! stay the course and keep checking in. we're here for you!
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