Trying not to drink today
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Thread Starter
Join Date: Aug 2012
Posts: 6
Trying not to drink today
I was going to not drink until Friday to see if I could do it. Now I don't know how I am going to resist on day one.
I have only been abusing alcohol for 2.5 years. Life events are the reason I turned to alcohol.
I really think that if I can break the 6-9 16 oz beer a day habit, that I could go back to social drinking. I hope so anyway.
I am getting ready for work. There is one 12 oz beer in the fridge that I am trying to resist. I should go poor it down the drain but I am not sure I will.
I cut back last month to 2 16 oz beers a day for 3 weeks and felt and looked better (de-puffed). I wonder if I can do that again to begin with. I didn't stick with the portion control when I became sick with the flu. I felt like crap so I drank to numb it out.
Anyway, gotta go get ready for work. I'll let you know if I drink the beer.
Thanks for listening.
I have only been abusing alcohol for 2.5 years. Life events are the reason I turned to alcohol.
I really think that if I can break the 6-9 16 oz beer a day habit, that I could go back to social drinking. I hope so anyway.
I am getting ready for work. There is one 12 oz beer in the fridge that I am trying to resist. I should go poor it down the drain but I am not sure I will.
I cut back last month to 2 16 oz beers a day for 3 weeks and felt and looked better (de-puffed). I wonder if I can do that again to begin with. I didn't stick with the portion control when I became sick with the flu. I felt like crap so I drank to numb it out.
Anyway, gotta go get ready for work. I'll let you know if I drink the beer.
Thanks for listening.
We don't condone drinking on this website.. personally If you have to fight the urge to drink before going to work, you have more of a problem than you think. Moderation is something that us alcoholics can't do. If we could, we wouldn't be here on this board. If you can't make it one day, you may want to think about quitting for good. Sober life is good.
(((hugs)))
(((hugs)))
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Join Date: Jun 2012
Posts: 557
Don't worry about Friday or setting up lengths of time to be sober. Just don't drink today.
If you make the decision each morning, to just not drink today, one morning you'll look back and realize that you've strung a few years of todays together
If you make the decision each morning, to just not drink today, one morning you'll look back and realize that you've strung a few years of todays together
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Thread Starter
Join Date: Aug 2012
Posts: 6
Drinking the beer. I am shakey b/c I drank extra yesterday.
I think I'll start with posting how many beers I have a day.
If I have to tell you that I drank 9 tall boys I will be pissed at myself. So this may work.
I think I'll start with posting how many beers I have a day.
If I have to tell you that I drank 9 tall boys I will be pissed at myself. So this may work.
What I meant was that we dont ENCOURAGE people to drink or try to moderate.. that's not what this site is about. I truely didn't mean to offend or come off mean. I promise. It sounds like you have a problem.. moderation won't fix that. Sorry for the misunderstanding!
If you want to end the cycle, we'll be here.
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Join Date: Jul 2011
Location: New England
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KittieKat, If you found this place, you are probably feeling the need to seek help with your drinking. It's a good first step. Drinking before work, and drinking that many oversize beers daily are both signs you do have a problem with booze. It's more than a habit, and you are probably not ever going to be a "social drinker". Reporting how many beers you're drinking here is not a good idea-it may encourage others who are truly trying to stop. Keeping a private journal may accomplish the same goal without tempting other people.
Definitely stay here and keep posting if you really want to stop drinking. You'll find a lot of encouragement and help. Good luck!
Definitely stay here and keep posting if you really want to stop drinking. You'll find a lot of encouragement and help. Good luck!
KittieKat
Try not to have any tonight and none on weekend. If you are not struggling it means you are fine. If you can't resist, then there is a problem, that is hard to accept.
Like me, I did not admit my problem until I could not cover my alcoholic face with any more makeup. It was visibly unhealthy. My only way to stop drinking was to quit and have none even on weekends.
Try not to have any tonight and none on weekend. If you are not struggling it means you are fine. If you can't resist, then there is a problem, that is hard to accept.
Like me, I did not admit my problem until I could not cover my alcoholic face with any more makeup. It was visibly unhealthy. My only way to stop drinking was to quit and have none even on weekends.
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Thread Starter
Join Date: Aug 2012
Posts: 6
Britt, I am so sorry for my response this morning. You didn't deserve that. Obviously I am on edge about this.
Fred, thx for your replies and I didn't think you were being mean either.
NFW, I agree with you about the reporting of drinks and that is not a good idea here. I realized that after I wrote it and was off to work.
Thanks you guys for your support.
I am scared b/c I don't know why I can't go without. Before 2.5 years ago it was a non issue. Its like I am all wound up if I don't have it. I guess I need to figure out a way to get through the first day of that wound up feeling. Man, its not even worth it! I feel like crapola, I am all puffy, my side biz/hobby is being ignored b/c of day drinking, my blood pressure is up, I can't sleep b/c my poor adrenals are on overdrive at 5:00 am.
Thanks for letting me ramble, it is just good to finally say this stuff 'out loud'.
Fred, thx for your replies and I didn't think you were being mean either.
NFW, I agree with you about the reporting of drinks and that is not a good idea here. I realized that after I wrote it and was off to work.
Thanks you guys for your support.
I am scared b/c I don't know why I can't go without. Before 2.5 years ago it was a non issue. Its like I am all wound up if I don't have it. I guess I need to figure out a way to get through the first day of that wound up feeling. Man, its not even worth it! I feel like crapola, I am all puffy, my side biz/hobby is being ignored b/c of day drinking, my blood pressure is up, I can't sleep b/c my poor adrenals are on overdrive at 5:00 am.
Thanks for letting me ramble, it is just good to finally say this stuff 'out loud'.
Powerless over Alcohol
Join Date: May 2011
Location: Trudging the Road to Happy Destiny!
Posts: 4,018
More power to you if you can drink in moderation... I sure know this alcoholic has proven time and time again that its impossible.
I always drank socially ...... Whenever someone said I will have one ... I said so shall I
Just a thought I like to share is this thread, maybe it will help even a bit. .
http://www.soberrecovery.com/forums/...alcoholic.html
I always drank socially ...... Whenever someone said I will have one ... I said so shall I
Just a thought I like to share is this thread, maybe it will help even a bit. .
http://www.soberrecovery.com/forums/...alcoholic.html
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