Tangible evidence of how far I've come
Tangible evidence of how far I've come
I have been clean and sober for 109 days. When I did so, I also started running for the first time and got back into a fitness routine. Last night I ran my first 5k!!! I thought I'd have to walk some of it, but I just kept going! I have never been so proud of myself!! Proof I can do what I put my heart and mind into doing.
Member
Join Date: Jul 2012
Posts: 68
Many Congrats. Plan to start running myself very soon. Have just about enough energy to get through the day at the moment but it is improving. I'm at 6 weeks so looking at the 3 month mark to start. One step at a time!
Cheers
Julynine
Cheers
Julynine
You've earned the right to be proud of yourself...two great accomplishments!
I like that you've given yourself the exercise routine and running...improves your health, gives you the "natural high" with endorphins and now, another sense of accomplishment.
I like that you've given yourself the exercise routine and running...improves your health, gives you the "natural high" with endorphins and now, another sense of accomplishment.
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