Familydude

Well, it's been 36 hours since my last drink. This morning I woke up with a clear mind and clean conscious. I got my little boy up and got him ready for the day and headed off for the gym. I had an incredible, clear-headed workout and had more energy than I have in a long time.

Hell, if alcohol made me feel like this I would keep drinking

too.tall

Very nice, I hope to do that tomorrow since I am not going ot drink tonight.

MetalChick

Awesome

too.tall

Great job, I am right behind you. I like adding the exercise to the plan.

navy0923

Awesome job. Since I got sober that has been my morning routine. Get up, coffee, drive to base, kill myself for an hour and then recover in my office the rest of the morning. I love it. I haven't felt this good in years and I'm never gonna stop. I wish you the best.

Familydude

I credit the workout clarity to not being dehydrated from the previous binge drinking at bedtime.

Stevie1

Awesome.
How much better I feel in the mornings is one of the things that keeps me going. And my dogs are getting more frequent, and longer, runs.

RevivingOphelia

Way to go! I've been working out in the mornings, too! Let's keep it up!

IndaMiricale

I love the workouts also , its all so rewarding.

And if your line if alcohol made me feel like this I would keep drinking, of course we all would

I like the line if I could drink like normal people I would drink everyday day, but been down that road and it just dont work. So life without it is just so much easier.