Day5 - Anxiety (Shakes) - SoberRecovery : Alcoholism Drug Addiction Help and Information
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Old 07-12-2012, 04:24 AM   #1 (permalink)
Seo
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Join Date: Nov 2005
Location: England UK
Posts: 26

Day5 - Anxiety (Shakes)


Hi All,

Im getting shaky on day 5. Not because of the physical withdrawal but Im feeling really really anxious, like Im about to lose everything I have. Part of it is the realisation that I can never use again. Im feeling very agitated by this thought. Im also thinking about what Ive lost and what Im letting go of.

Kind of turning into a bad day.
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Old 07-12-2012, 04:44 AM   #2 (permalink)
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Join Date: Apr 2007
Location: Australia
Posts: 179,242
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It's not about losing seo - it's about gaining.

I used to dream of a life I could have if I stopped drinking and using - it ended up I got something even better

was it scary? you bet...but you're not alone here.
You already know whats behind you - give whats ahead a chance

Trust me - it's worth it - none of us would be here if it wasn't

If the shakes get worse or anxiety gets too much, or they concern you in any way please consider seeing a Dr

you can do this

D
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