sugarbear1

Big book says to double our efforts at this time.

Read the literature, help another, get to a meeting or more, do what is suggested!

You can make it through these times! Have faith and perform the actions needed!

Hugs,

jobei

Hey Jeni, I had a very similar feeling on sunday... it was brutal and extremely powerful! I couldn't figure out what was wrong with me? I was scared and couldn't stop thinking about booze. I ran into a major trigger by hanging out with the wrong people while they were drinking. I fought it... I fought it hard... I came on here for support... I ate food and drank water... and slept. It passed... today it is just a memory. I feel 100x better. Just remember, that feeling will pass if you don't drink. Take care!