Today, to support my sobriety, I will _________ differently
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Join Date: Aug 2013
Location: UK
Posts: 737
Continue using the local shop that doesn't sell alcohol - made the mistake of going to the one that does, for a 'thank you' card and been restless ever since. Was my first time in there since I quit.
Not giving in though.
Not giving in though.
Today I will try and let myself be happy and content and do things for me because I want them done. Regardless if my OH is being a jerk right now and under appreciating me - I will do the things I want done for my own satisfaction. This is my life and I'm in control. It's too easy and has been in the past for me to let other people's negativity affect me and then I in turn use it as an excuse to do nothing or to drink or to hurt myself ultimately. So today ill do things for me
Today to support my sobriety I will think differently. I will try to quiet that voice in my head that thinks I should drink and tries hard to convince me. I will try not to argue with it as that is giving it power to wear me down. Instead I will refocus my thoughts and think about what is truly important to me.
Today, to support my sobriety, I will think differently and not be so arrogant. Too many times I've set unrealistic goals for myself and I've allowed my anger to control my actions/emotions.
Today I will control my thoughts and press to positive thinking which will enforce positive actions.
Today I will control my thoughts and press to positive thinking which will enforce positive actions.
Today to support my sobriety I will have realistic expectations of myself and others. Unrealistic expectations of others leads to resentments
And unrealistic expectations of myself leads to self loathing,
All of which lead the way to drinking.
And unrealistic expectations of myself leads to self loathing,
All of which lead the way to drinking.
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