5 weeks sober
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Thread Starter
Join Date: Jun 2012
Location: NC
Posts: 1
5 weeks sober
Hi everyone...
I am 5 weeks sober today. I've never posted before but reading other people's post have really helped me over the past weeks. I'm not going to any AA meetings. I'm not against them... I just have no way of going to the meetings with 4 small children and my husband's work schedule. I could really use some honesty. Is it normal to question whether you were an alcoholic or not? Is it normal to think since I was able to quit cold turkey and its been 5 weeks, then maybe it really wasn't a problem? I'm not trying to make up excuses and by the end things were really bad but does your mind really play tricks on you making you think it wasn't really as bad as it was? Does that make any sense what I'm asking?
I am 5 weeks sober today. I've never posted before but reading other people's post have really helped me over the past weeks. I'm not going to any AA meetings. I'm not against them... I just have no way of going to the meetings with 4 small children and my husband's work schedule. I could really use some honesty. Is it normal to question whether you were an alcoholic or not? Is it normal to think since I was able to quit cold turkey and its been 5 weeks, then maybe it really wasn't a problem? I'm not trying to make up excuses and by the end things were really bad but does your mind really play tricks on you making you think it wasn't really as bad as it was? Does that make any sense what I'm asking?
Member
Join Date: May 2012
Posts: 158
I just hit the 5 week mark and have had the same thoughts. It's the alcoholic voice talking. I know I can drink like a "normal" person for a while; I've done it. But at some point I will end up drinking every day and things will be bad again.
If you have to ask if your drinking was a problem, you should probably avoid the drink. Also, there is really nothing to gain from drinking, but there is everything to lose. Good luck with your decision!
If you have to ask if your drinking was a problem, you should probably avoid the drink. Also, there is really nothing to gain from drinking, but there is everything to lose. Good luck with your decision!
Yes, the mind does play tricks, in my experience, I have had many relapses...there have been periods where I have remained sober up to a year...so, if you think you have an issue with drinking, do whatever works best for you to not pick up the first drink...for me it always ends in sorrow...good luck...take care of yourself...
Forward we go...side by side-Rest In Peace
Join Date: Jun 2002
Location: Serene In Dixie
Posts: 36,740
Welcome to our recovery community...
Well done on your sober time....there is nothing I can think of
that is a better gift to you and your family...
Blessings to all of you
Well done on your sober time....there is nothing I can think of
that is a better gift to you and your family...
Blessings to all of you
Member
Join Date: Dec 2011
Location: Between Meetings
Posts: 8,997
I did that for about 35 years...Until I lost everything I had....And while I was questioning it...My drinking progressed....Up to the point I almost died from it. Sorry to hear you can't make it to any AA meetings. That's what worked for me. I figure if I can manage to find time and a way to drink every day...I can time and a way to get to AA. Somebody asked me the other day....Do you plan on going to AA for the rest of your life?...I don't know....Would you ask somebody that goes to church that? Find something that works for you...And work at it...Nothing good comes from alcohol.
Yes, yes, yes and yes to all your questions. I wasted another year going on and off the booze just to see if I could be a normal drinker or to have it how it used to be. It just kept getting worse. Won't go back this time. All the best to u!
Have things been netter or worse the last 5 weeks?
My drinking (and many others on here) was progressive. I didnt have a problem per se 10 years ago but it slowly became a destructive monster over time. Its better to nip it in the bud now my friend.
Glad youre here!
My drinking (and many others on here) was progressive. I didnt have a problem per se 10 years ago but it slowly became a destructive monster over time. Its better to nip it in the bud now my friend.
Glad youre here!
Firstly, congrats on your five weeks! I'll be honest with you - I've been exactly where you are, and questioned all those things, and every time it got worse. Every time I stopped drinking then started again, my drinking was worse than the time before. It's a vicious circle and, I think, it's so much better to just stop than to constantly 'test' yourself. People say that if you have to question whether you have a problem, then you probably do. I don't know whether that's true or not, but it definitely means that something about your drinking has made you worry. Whether that means you are an alcoholic, or someone who drinks too much, or someone who makes mistakes when drinking - you have done things through drinking in the past that has made you question whether you have a problem, and that's the major issue. It is very normal to kid yourself after you've been 'good' for a while, try to tell yourself that because you can give up, you haven't got a problem. Because you've gone five weeks without alcohol then of course you don't have a problem, or you'd have needed a drink - right? Well, wrong. People who go on diets and then allow themselves to go back to their old habits generally end up the same weight as they were, if not heavier. Good luck and all the best!
Here's things to think about: (rhetorical questions)
Why did you stop in the beginning?
Why did you make it to 5 weeks?
What makes you think things will be different?
Every 30 days our bodies go through changes. Somewhere around each new month, our brains think we can go back to drinking normally. We didn't work on staying stopped for no reason. Life was difficult. Life was going down hill. Now the brain wants it's alcohol back. That brain is not used to feeling good, or happy, or content, or serene. Wow, that brain really likes to feel terrible, doesn't it? That is insanity there. No hangover? Really, the brain wants that back???? Yes, it does. Do you?
You are so normal at 5 weeks. With 4 children at home, keep staying stopped. You can do this. Private message me if you want some sites for an online sponsor or meeting.
Meanwhile, take a listen to xa-speakers.org. They are recorded AA talks. Marty M., Marty J., Sandy B., Paul O., Bea M. are pretty good!
Stay strong and stay stopped!!
Why did you stop in the beginning?
Why did you make it to 5 weeks?
What makes you think things will be different?
Every 30 days our bodies go through changes. Somewhere around each new month, our brains think we can go back to drinking normally. We didn't work on staying stopped for no reason. Life was difficult. Life was going down hill. Now the brain wants it's alcohol back. That brain is not used to feeling good, or happy, or content, or serene. Wow, that brain really likes to feel terrible, doesn't it? That is insanity there. No hangover? Really, the brain wants that back???? Yes, it does. Do you?
You are so normal at 5 weeks. With 4 children at home, keep staying stopped. You can do this. Private message me if you want some sites for an online sponsor or meeting.
Meanwhile, take a listen to xa-speakers.org. They are recorded AA talks. Marty M., Marty J., Sandy B., Paul O., Bea M. are pretty good!
Stay strong and stay stopped!!
Your attitude, not your aptitude, will determine your altitude
Join Date: Dec 2006
Location: Oxnard (The Nard), CA, USA.
Posts: 13,891
Well done on 5 weeks sober.
Cant make it to AA, no problem, there is a solution to that. Have the program come to you. Below are some recovery programs you can choose from your home. have a look, maybe you will see something you will like.
Cant make it to AA, no problem, there is a solution to that. Have the program come to you. Below are some recovery programs you can choose from your home. have a look, maybe you will see something you will like.
Women for Sobriety, Inc.
SOS Recovery and LifeRing Recovery
SMART Tools and SMART Articles
Cognitive Behavioral Therapy Addiction Recovery Tools
DBT Life Skills For Emotional Health Great tools for maintaining sobriety as well.
Free Google book preview The New Cure for Substance Addiction. By Jack Trimpey. (The Advanced Addiction Voice Recognition Technique or the AVRT)
Also here at SR is a great recovery program in of its self. Keep up your participation here and its nice to have you here welcome.
SOS Recovery and LifeRing Recovery
SMART Tools and SMART Articles
Cognitive Behavioral Therapy Addiction Recovery Tools
DBT Life Skills For Emotional Health Great tools for maintaining sobriety as well.
Free Google book preview The New Cure for Substance Addiction. By Jack Trimpey. (The Advanced Addiction Voice Recognition Technique or the AVRT)
Member
Join Date: Mar 2012
Location: New England
Posts: 1,067
Well done on 5 weeks! Ask yourself why you quit drinking in the first place? Did it make you sick? Tired? Poor? I try to remember these things that alcohol brought into my life and it helps me get through the day without drinking. Welcome and god bless!
Welcome! I have to agree with everyone else. I'm only on day 11 and i've already been through that thought process, but then I talk to everyone around me and they remind me of how I was when I was drinking, and I don't want to be there again.
Member
Join Date: Apr 2012
Location: United Kingdom
Posts: 19
Hi everyone...
I am 5 weeks sober today. I've never posted before but reading other people's post have really helped me over the past weeks. I'm not going to any AA meetings. I'm not against them... I just have no way of going to the meetings with 4 small children and my husband's work schedule. I could really use some honesty. Is it normal to question whether you were an alcoholic or not? Is it normal to think since I was able to quit cold turkey and its been 5 weeks, then maybe it really wasn't a problem? I'm not trying to make up excuses and by the end things were really bad but does your mind really play tricks on you making you think it wasn't really as bad as it was? Does that make any sense what I'm asking?
I am 5 weeks sober today. I've never posted before but reading other people's post have really helped me over the past weeks. I'm not going to any AA meetings. I'm not against them... I just have no way of going to the meetings with 4 small children and my husband's work schedule. I could really use some honesty. Is it normal to question whether you were an alcoholic or not? Is it normal to think since I was able to quit cold turkey and its been 5 weeks, then maybe it really wasn't a problem? I'm not trying to make up excuses and by the end things were really bad but does your mind really play tricks on you making you think it wasn't really as bad as it was? Does that make any sense what I'm asking?
Welcome Michelle!
I can relate too.... it took months before those thoughts didn't pop up anymore. Coming here really helped knock some sense into me.
Congratulations on 5 weeks sober and welcome to the forum!
I can relate too.... it took months before those thoughts didn't pop up anymore. Coming here really helped knock some sense into me.
Congratulations on 5 weeks sober and welcome to the forum!
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