What a difficult day this was
What a difficult day this was
Today there was a crisis with one of my kids away at college. Thanks to the tools I learned in AA and a good meeting I go to on Sunday nights I didn't drink. Instead in the midst of chaos I found some serenity and actually gratitude. Things have actually worked out ok, not good, but ok. A few years ago I wouldn't have noticed this because I would have already poured several drinks down my throat to change the way I feel. Instead, as I go to bed tonight I can add +1 to my number of consecutive sober days. Whew!
It's great that you could work through those emotions and face them instead of pushing them down and numbing yourself. When I am amidst the chaos and confusion of challenging problems it is hard to see through the other side but I am learning if I'm not quick to react and can just process issues slowly, I'm less adept to want to grab that drink as a shield.
Awesome job. And you will wake feeling better than you would had you drank today!
Awesome job. And you will wake feeling better than you would had you drank today!
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