Change4good

And they are from too much coffee (not booze), so I can be wide awake to spend time with you all this morning. :-)

That said, it is time to downshift to more water, less caffeine. I have to scribe for a large public meeting today, and don't want my charts to look like they were authored by a third grader learning to write.

Good morning good people.

Veritas1

Good Morning...I drink 1/2 Caff

and be sure to eat something!

endlesspatience

Hey. Sure it's not the drink that's led to the shakes? I was shaking day and night when I was in the grip of the booze. One of the things I can be grateful for today is that I am not shaking right now.

eh1988

Know the feeling, I was shaking like crazy when I went a few days sober. It goes away, hope you're ok

endlesspatience

Yes, now I think about eh1988, it was AFTER I had been binging that the shakes went really bad.

Change4good

Thanks all. No, I have been steady as a rock this past week. Thankfully, I don't tend to shake, sweat, etc. when not drinking. Just have crazy anxiety, but that has dissipated as well, replaced with energy.

endlesspatience

Please to hear it my friend. One problem I had is that if I was shaking I had a fear that I couldn't meet other people and then that led to me isolating and getting worse. Please try to avoid that cycle if you can.

Dee74

food and water will help
have a good day C4G

D

Change4good

Duly noted. For today, the cycle has been broken. Again, my physiology almost always spares me the shakes. I am okay.

And glad to know that you are too! Glad to know you are doing well, and appreciate your words.

Tuitiefruitie

Good morning! Have a great day everyone!

scrambled2012

Only weak people drink so much coffee; not I~~! Ar Ar Ar
Have a great day~~~!