im sober so why am i miserable?
Hardy, don't give up. I struggle with depression as well and since I have stopped drinking it seems to have gotten much worse. But that's because we we are refusing to blank out our issues. We are facing them for once, instead of constantly numbing them. Start addressing the reasons why you felt like you needed drugs and you will start to feel better about yourself. Stick with it.
my thoughts are with you hardy, that you have such thoughts must be awful to bear.
have you anyone to go to for support.
it's impossible for you now to envision your situation will get better but of course you need to put in place changes for yourself, a strategy to help you cope. don't be afraid to turn to people and seek help.
you are very vulnerable at the moment because of what you're going through. try to be kind to yourself, give yourself some credit and time to heal.
you have an addiction, you're not useless, or worthless, you're just struggling at the moment and need to get better xxx
have you anyone to go to for support.
it's impossible for you now to envision your situation will get better but of course you need to put in place changes for yourself, a strategy to help you cope. don't be afraid to turn to people and seek help.
you are very vulnerable at the moment because of what you're going through. try to be kind to yourself, give yourself some credit and time to heal.
you have an addiction, you're not useless, or worthless, you're just struggling at the moment and need to get better xxx
Thanks. I went to group today and my counselor talked to me during the break. She wants me to go back on antidepressants and I know I need to. She also wants me to go to a depression support group and a class to learn coping skills. My biggest problem is I want to commit suicide and I'm not yet at that place where I want to feel better. I'm depressed and want to die and can't quite ge5 to wanting to feel like life is worth it. For me depression caused my addiction and depression is harder for me to get a handle on.
My sister has severe depression. She feels the exact same way as you do. She is currently seeking help with prescribed medication and counseling. I am glad you are going to counseling. It would be wise for you to get back on the antidepressants. If you can't afford it, there are programs that can help. Local walmarts have some antidepressants for $4 here in Florida. I would also see a doctor too to have your liver enzymes checked. That is a lot of tylenol. Consider this, it may not cause overdose but dying from liver failure is an painful, long, drawn out horrible death. This is a fact. Sorry to scare you but you need to know the consequences of that medication. Take care of yourself. There are options.
Member
Join Date: Dec 2011
Location: Canada. About as far south as you can get
Posts: 4,768
Thanks. I went to group today and my counselor talked to me during the break. She wants me to go back on antidepressants and I know I need to. She also wants me to go to a depression support group and a class to learn coping skills. My biggest problem is I want to commit suicide and I'm not yet at that place where I want to feel better. I'm depressed and want to die and can't quite ge5 to wanting to feel like life is worth it. For me depression caused my addiction and depression is harder for me to get a handle on.
Your councilor wants you on anti-depressants, what does your doctor say?
You got to meetings Tues, Wed and Thurs ... what about the other days? What does Mental Health say about NA meetings? I went to meetings every day in the beginning.
Wishing you the best.
Bob R
Member
Join Date: Apr 2016
Posts: 2
So I've been off Meth for two weeks minus a slip last Friday. People keep telling me they are proud of me and all I can think about is how much I want to kill myself. Each day goes by slowly and I can't wait until its late enough to knock myself out on tylenol pm and stop being present. Each night I think why not just take the.whole bottle and honestly I keep pushing 7000mg limit of tylenol hoping it will kill me. Some nights 10000mg not.to mention 5he other acetaminophen I've taken throughout the day.I don't know how not to feel this way and being sober doesn't make my life feel better. I'm glad I'm sober but I still want to die. I'm sick of being a pathetic mess and don't think it will ever get better. What's wrong with me?
Member
Join Date: Apr 2016
Posts: 2
Thanks. I went to group today and my counselor talked to me during the break. She wants me to go back on antidepressants and I know I need to. She also wants me to go to a depression support group and a class to learn coping skills. My biggest problem is I want to commit suicide and I'm not yet at that place where I want to feel better. I'm depressed and want to die and can't quite ge5 to wanting to feel like life is worth it. For me depression caused my addiction and depression is harder for me to get a handle on.
Our bodies typically resist any kinda change and of course you are feeling the consequences of it. Just suffer through it, tuff it out, whatever, because you will be glad ya did. You'll begin to feel better, we are all rootin for ya. :eypt:
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