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Going to see my youngest is a trigger

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Old 05-06-2012, 09:58 AM
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Going to see my youngest is a trigger

I am off to see my 12 year old. It is a huge trigger. Not her personally. My ex, the guilt of not being there for her. The shame of my addiction. He keeps me from her all the time. Doesn't tell me when there is a school function. Doesn't encourage her to call me. Most of it is my fault but even when I was sober for 5 months, he didn't include me. He is very religious and very judgmental. Hence one of the reasons for divorce. Have a lot of resentment towards him. I will be okay but it really bothers me. I have this gnawing feeling deep in the pit of my stomach. Something to talk to my therapist about for sure.
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Old 05-06-2012, 10:09 AM
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It's great that you can identify it as a trigger so you can prepare yourself for it and not be caught off guard. Be sure to let your therapist know that your identifying your triggers.
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Old 05-06-2012, 10:14 AM
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Hang in there Soberred...If you pray...Pray for strength.
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Old 05-06-2012, 06:29 PM
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I am going through exactly the same thing.

We will get through this, I wish I had more advice. Just know there is someone out there that knows those sad feelings, and she is sober just like you are tonight.

roosta
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Old 05-06-2012, 06:52 PM
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Originally Posted by roosta View Post
I am going through exactly the same thing.

We will get through this, I wish I had more advice. Just know there is someone out there that knows those sad feelings, and she is sober just like you are tonight.

roosta
Thanks roosta. I made it through. Sober. It was a great visit too. :ghug3
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Old 05-06-2012, 06:54 PM
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Originally Posted by Sapling View Post
Hang in there Soberred...If you pray...Pray for strength.
You have a loving heart Sapling. Thank you for always responding. I do pray. :ghug3
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