Really want some wine...
Member
Join Date: Apr 2012
Location: Southeast, USA
Posts: 631
Originally Posted by Bruno1979 
I know where you're coming from,
Just don't drink then you will be ok.
Go into your kitchen, pour yourself a glass of milk and drink it. Its a strange thing for me to say I know, but once you've tasted the milk the last thing you will want to follow it is wine. It works for me. So far anyway.
Just don't drink then you will be ok.
Go into your kitchen, pour yourself a glass of milk and drink it. Its a strange thing for me to say I know, but once you've tasted the milk the last thing you will want to follow it is wine. It works for me. So far anyway.
Member
Thread Starter
Join Date: Oct 2011
Location: Ireland
Posts: 300
Just to let everyone know I didn't cave in yesterday and so far today is going well. Heading for the danger time now but I feel yesterday's struggle was useful in that I practised ignoring my AV. That has to be good right? The more I resist it the stronger I will feel. What do you guys think? Gonna hit the treadmill around 6, so that, coupled with a shower, prepare dinner etc should carry me to 8 and safety...I hope...
So it goes
Join Date: Jan 2012
Location: Manchester UK
Posts: 1,620
It does get easier with time. Try some substitutions on wine. Fruit juice, tea , anything you can enjoy and savour.
Go and do something positive to replace the drink - exercise gives me a buzz (nothing strenous, but you do feel good)
I eventually realised its not the first glass I want, but the sixth.
I suspect you may be the same, because it doesnt taste nice, it just makes you drunk.
Go and do something positive to replace the drink - exercise gives me a buzz (nothing strenous, but you do feel good)
I eventually realised its not the first glass I want, but the sixth.
I suspect you may be the same, because it doesnt taste nice, it just makes you drunk.
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