meditation...
meditation...
Yesterday evening I've started to meditate again.
Back into the daily routine.
Worst of the phyisical detox is over now.
However, I will not go deep straight away again, only short ten/fifteen minutes a day.
My mind needs to recovery slowly and gently,
not be tossed at once through the mirror into a freezing cold pool
Ok. back into the fray..
Have a wonderfull day y'all
love,
Back into the daily routine.
Worst of the phyisical detox is over now.
However, I will not go deep straight away again, only short ten/fifteen minutes a day.
My mind needs to recovery slowly and gently,
not be tossed at once through the mirror into a freezing cold pool
Ok. back into the fray..
Have a wonderfull day y'all
love,
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