Dwelling on drinking.
Dwelling on drinking.
I don't know whether I am alone in this but I find that if I spend a lot of time on this forum it seems to keep thoughts of alcohol in the front of my mind. Don't get me wrong, I get a lot of support from reading posts here and it helps a lot. But, I find that it works better if I use this resource sparingly rather than often. I am now over a month sober and have been visiting this site every other day for about 20 min. I think that is just enough to help me keep in mind what I am trying to accomplish without keeping me too focused on alcohol. Anyone else have a similar experience?
My advice would be what works for you? SR keeps me off booze, and has put the thought of a drink to the back of my mind
Are you reading the right posts ?
Is there something outside SR that keeps you not doing it?
Are you reading the right posts ?
Is there something outside SR that keeps you not doing it?
I felt the same way when I'd go to "middle of the road" AA meetings. The kind where everyone talks about their drinking and what it was like but never EVER talk about a solution.....or how to get past it......or how to recover.
I've been around a while so it doesn't bother me at all but I can TOTALLY identify Cascabel..... As for you, what are you doing - no drinking no matter what, not drinking for now, or are you working one of the recovery programs?
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Join Date: Mar 2012
Location: Brighton, UK
Posts: 164
try offering some advice/support to the newcomers who are experiencing the difficulties that we did in the early days, share your experience and carry a message of hope for them, just like others did for you, there is healing in helping...
I understand what you are saying, Cascabel. In early recovery, the thought of drinking came to mind every time I heard someone's story, it was hard to deal with. Today, I realize that I must help another suffering individual. I am a real alcoholic, it was life or death for me, I feel a strong need to try to help someone to overcome this affliction. On one hand, do I drink myself to a slow death and on the other hand, do I live a sober life and help another who is where I once was? I stick around SR when I can. Sometimes I've been here for hours, other times I needed a "break" as it all depended upon where my head was at.
Whatever works for you, follow your heart. Today, if someone is drinking, it doesn't bother me at all. I know I can't and don't want to go back to that horrible place. Drinking is just not an option.
I hope you are following some kind of recovery program. If alcohol was a problem for you, something must replace it. I don't fool myself today and think I am "normal" in regards to just not drinking. I must give back and help.
I wish you well!!
Whatever works for you, follow your heart. Today, if someone is drinking, it doesn't bother me at all. I know I can't and don't want to go back to that horrible place. Drinking is just not an option.
I hope you are following some kind of recovery program. If alcohol was a problem for you, something must replace it. I don't fool myself today and think I am "normal" in regards to just not drinking. I must give back and help.
I wish you well!!
Member
Join Date: Jun 2011
Location: « USA » Recovered with AVRT (Rational Recovery) ___________
Posts: 3,680
I can understand this, Cascabel. It doesn't really phase me at this point, but the only time I ever think about alcohol much is when I'm on this forum. Like DT, I prefer to see people recover, or people helping others do so rather than just sharing 'war stories' about drinking escapades or how bad it was. I do have to take breaks sometimes, but I also have a handy script that puts a "HIDE" button next to every single thread on SoberRecovery. So, if someone starts a thread that seems to me is not conducive to recovering, one click and it is gone. This helps a lot, at least in my case.
I hear ya......
I felt the same way when I'd go to "middle of the road" AA meetings. The kind where everyone talks about their drinking and what it was like but never EVER talk about a solution.....or how to get past it......or how to recover.
I've been around a while so it doesn't bother me at all but I can TOTALLY identify Cascabel..... As for you, what are you doing - no drinking no matter what, not drinking for now, or are you working one of the recovery programs?
I felt the same way when I'd go to "middle of the road" AA meetings. The kind where everyone talks about their drinking and what it was like but never EVER talk about a solution.....or how to get past it......or how to recover.
I've been around a while so it doesn't bother me at all but I can TOTALLY identify Cascabel..... As for you, what are you doing - no drinking no matter what, not drinking for now, or are you working one of the recovery programs?
The BB talks of a sense of freedom or release that comes with acknowledgement of being an alcoholic; I feel some of that. But the way I feel now seems to go beyond just the sense of freedom; I see a clear path of contentment open before me that was not there while I was drinking. And, I like what I am feeling and living now too much to give it up. Also, I don't seem to have any strong cravings for alcohol any more; I just want to forget about it, for now and forever.
I feel fortunate that I was never a truly heavy drinker and that I have never had to suffer through withdrawal or detox. But, being honest with myself, I just never felt that I was in control once I had some alcohol in my blood. For me, quitting was largely a matter of breaking some destructive habits and associations rather than trying to tame a true addiction. Yes, I struggled for about a year before my "mind-set" came back but now, it is no more drinking for the rest of my life, period. Since I am in my mid-70's, that is not as daunting a prospect as it would have been were I in my 20's.
I pick and choose threads carefully, first by title, then by where they seem to be heading. My sensitivity alters towards certain subjects varies according to what I am dealing with in my life or my recovery. There are forums here I need to avoid all the time, others just some of the time.
And yeah, some of the time I need to just take a break because everything seems like too much or just not the right thing.
I usually at least take a gaze over the newcomers forum to see what types of threads are there, usually something "speaks" to me.
And yeah, some of the time I need to just take a break because everything seems like too much or just not the right thing.
I usually at least take a gaze over the newcomers forum to see what types of threads are there, usually something "speaks" to me.
I think I know what you are talking about, but I know for me coming here on SR and sharing my story and providing support for newcomers definitely helps to keep me sober. It's also my way of giving back to the recovery community for all the support I've received, both here and elsewhere.
I tend to check in here a couple times a day, but I do occasionally take breaks for a week or two, when other things take precedence.
I tend to check in here a couple times a day, but I do occasionally take breaks for a week or two, when other things take precedence.
Member
Join Date: Dec 2011
Location: Between Meetings
Posts: 8,997
I love this site....One alcoholic helping another alcoholic...Who'd a thunk it?....I just thank God I have the opportunity to do that in person also...And for the people that were there for me when I was totally lost...And on the verge of just giving up on life altogether....I went to a five o'clock beginners meeting last night that's not my homegroup...But was the first meeting I ever went to...Just to share a little hope with someone who is where I was....Something about being useful in life just takes the idea of a drink right out of my mind....I've gone from useless to useful....What a trip...
I just never felt that I was in control once I had some alcohol in my blood. For me, quitting was largely a matter of breaking some destructive habits and associations rather than trying to tame a true addiction. Yes, I struggled for about a year before my "mind-set" came back but now, it is no more drinking for the rest of my life, period. Since I am in my mid-70's, that is not as daunting a prospect as it would have been were I in my 20's.
I think people have different reactions Cascabel.
I know when I first got here I thought about drinking a lot - but I thought about drinking a lot anyway.
I've heard others say the same about counselling and recovery programmes - confronting our addiction is uncomfortable - and it's no mystery to know what the first impulse for most of us is to feeling uncomfortable.
If you say not being here regularly works for you, Cas, I say keep doing whats working
I'm glad I reasoned all that out at the time and stuck with SR tho - it was definitely the right move for me.
SR saved my life.
I think anyone who thinks all we do here is swap war stories or stumble around the blind helping the blind and not sharing solutions is either being disingenious, or has *really* bad luck when it comes to the threads they read.
D
I know when I first got here I thought about drinking a lot - but I thought about drinking a lot anyway.
I've heard others say the same about counselling and recovery programmes - confronting our addiction is uncomfortable - and it's no mystery to know what the first impulse for most of us is to feeling uncomfortable.
If you say not being here regularly works for you, Cas, I say keep doing whats working
I'm glad I reasoned all that out at the time and stuck with SR tho - it was definitely the right move for me.
SR saved my life.
I think anyone who thinks all we do here is swap war stories or stumble around the blind helping the blind and not sharing solutions is either being disingenious, or has *really* bad luck when it comes to the threads they read.
D
Last edited by Dee74; 03-20-2012 at 04:57 PM.
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Join Date: Jun 2011
Location: « USA » Recovered with AVRT (Rational Recovery) ___________
Posts: 3,680
This place does have a number of people who do know what they are doing. I dare say, in a much higher concentration than at your typical recovery group meeting. No doubt some people must have to try real hard to tune out some good advice.
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