fell back into it
Administrator
Join Date: Apr 2007
Location: Australia
Posts: 211,438
Welcome Katie
I think shame is pretty common when we use, especially if it's after a long time, but like Hevyn said it's a pretty useless emotion - whats done is done - however much we want it to, no amount of shame can ever undo the past.
I think that energy is better off being put into making sure we never put ourselves in that situation again. When we feel better about what we're ndoing I think the shame gets less and less - give it time
How did you stay sober for 6 years? Did you do it yourself?
I think supports vital and you'll find a lot of support and ideas here
You might also like to check out our substance abuse forum as well
Substance Abuse - SoberRecovery : Alcoholism Drug Addiction Help and Information
D
I think shame is pretty common when we use, especially if it's after a long time, but like Hevyn said it's a pretty useless emotion - whats done is done - however much we want it to, no amount of shame can ever undo the past.
I think that energy is better off being put into making sure we never put ourselves in that situation again. When we feel better about what we're ndoing I think the shame gets less and less - give it time
How did you stay sober for 6 years? Did you do it yourself?
I think supports vital and you'll find a lot of support and ideas here
You might also like to check out our substance abuse forum as well
Substance Abuse - SoberRecovery : Alcoholism Drug Addiction Help and Information
D
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