View Poll Results: Which is the true sobriety date?
8th - Last day taking a drink.
16
20.51%
9th - Last day with alcohol in my system.
23
29.49%
10th - No drinking, no alcohol in system.
14
17.95%
Doesn't matter, just pick a date.
25
32.05%
Voters: 78. You may not vote on this poll
The exact sobriety date???
Member
Join Date: Sep 2011
Location: Oxford, NC
Posts: 18
I was just wondering the same thing. My last drink was on Thursday evening around 8pm. I don't think I was sober until at the earliest 8pm on Saturday. It takes my body at least 48 hours to get rid of alcohol now.
Although I had stopped for a few days then a few more had one beer etc for a few months I chose the day I got up and said in that small voice no more this is day 1.
I wish and hope never to again. I hope to be able to bring of some great number in the years to come on here but right now 9 is good .
I wish and hope never to again. I hope to be able to bring of some great number in the years to come on here but right now 9 is good .
Grateful Alcoholic
Join Date: Mar 2012
Location: 4th Dimension
Posts: 18
The day I decided that I was finished, really finished. I had said that too many times to count but this time was different. It was kinda the same thing to me as breaking up with/leaving a long time lover who was no good for me.
This was also the last time I used.
I mentioned to my sponsor "hey, I have 4 months tomorrow" he said, "good, call everyone you know and thank them"
I see his point.
I just look at what I can do for my sobriety for today, trying to go on what I did yesterday doesn't seem to work for me.
This was also the last time I used.
I mentioned to my sponsor "hey, I have 4 months tomorrow" he said, "good, call everyone you know and thank them"
I see his point.
I just look at what I can do for my sobriety for today, trying to go on what I did yesterday doesn't seem to work for me.
Member
Join Date: Jan 2011
Posts: 1,126
In the hospital it was again IV Valium and a host of other drugs, including low dosages of Seroquel.
Since I was prescribed 20 milligrams of Klonopin during my last years, a Valium taper wasn't in the cards, though it would have made the next six months a bit less horrid I suspect.
Oh, and those first three days of detox? I was unconscious! I keep forgetting what part of "It's a miracle you are alive" I don't understand.
Member
Join Date: Nov 2017
Posts: 1,065
My vote is pick a date and stick with it.
For me personally, it was the first day I didn't drink. I finished what was left from a litre of wine Sunday and called Monday sober day 1.
I once read on here, weekend drinkers should count from the first weekend, so my quitting on a Monday wouldn't count my quit date should have been the following Friday. I say pound salt to that. I would occasionally have a drink during the week, once in a blue moon I would drink more than one or two during the week, but I cannot work with a hangover and haven't called off sick in years. So i white knuckled through the week and was occasionally tortured by a glass of wine at lunch or a drink at night with friends. I Won't dismiss the 4 or 5 days to the weekend. That first week was the most important. I started laying groundwork for the rest of my recovery.
At the end of the Day, you get sober for yourself and your main accountability is yo yourself. So pick a Day, whatever feels right to you and stick to it.
For me personally, it was the first day I didn't drink. I finished what was left from a litre of wine Sunday and called Monday sober day 1.
I once read on here, weekend drinkers should count from the first weekend, so my quitting on a Monday wouldn't count my quit date should have been the following Friday. I say pound salt to that. I would occasionally have a drink during the week, once in a blue moon I would drink more than one or two during the week, but I cannot work with a hangover and haven't called off sick in years. So i white knuckled through the week and was occasionally tortured by a glass of wine at lunch or a drink at night with friends. I Won't dismiss the 4 or 5 days to the weekend. That first week was the most important. I started laying groundwork for the rest of my recovery.
At the end of the Day, you get sober for yourself and your main accountability is yo yourself. So pick a Day, whatever feels right to you and stick to it.
I think the fact that this thread managed to go 6 years without a post before being revived today tends to support my opinion on the topic: in the long run, it really doesn't matter.
There's a lot more to sobriety than the exact distance away from the last drink. I count milestone dates like everyone else, but my main focus is what I can do to build and maintain a rewarding sober life. The number of days sober isn't what defines my sobriety.
By the time you're counting sober time in years, quibbling over which exact day to count from seems pretty trivial.
There's a lot more to sobriety than the exact distance away from the last drink. I count milestone dates like everyone else, but my main focus is what I can do to build and maintain a rewarding sober life. The number of days sober isn't what defines my sobriety.
By the time you're counting sober time in years, quibbling over which exact day to count from seems pretty trivial.
I had a half bottle of a really good Pinot Noir on 5/9/17 and checked into rehab that day, where they put me on a medically crucial valium taper. So I use May 9 as my sobriety date.
It doesn't matter much to me. I took booze off the table for good that day. Did I drink today? No? I'm good. I really don't track time other than my year milestone
It doesn't matter much to me. I took booze off the table for good that day. Did I drink today? No? I'm good. I really don't track time other than my year milestone
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