MycoolFitz

So went to the store know it is in my head so I did it but feel like I went through a war zone drinking was easier just not better.

Anewlife4me11

I know this feeling all to well! Hope it gets better soon.

sober4metoday

What happened at the store that made you so anxious?

saphira

Totally get where you're coming from fitz. It's hard fighting through it. At least you're making yourself do things though!

MycoolFitz

well I did it and survided just can't give in. Walked by the booze and almost gave in but got juice instead and in truth part is due to my respect to SR, my dog and even myself. Don't get orginal Superfood, tastes bad

eh1988

Last night I made a trip to the grocery store to get some necessities and I felt like my knees were going to buckle. It was hard but once I got to my car I was pretty proud of myself. Glad I threw myself out of my routine and just went through with it. Good feeling indeed

CaiHong

Hi Fitz,

I was very worried to hear that you are feeling like this. How are things going with AA and I think you mentioned a therapist.

I am hearing warning bells.
I hope I am not overstepping the mark by saying this but something serious is going on.

I am glad you come here and talk about it but I think you need to delve deeper.

CaiHong

MycoolFitz

Thanks I'm ok seeing my therapist Monday, for now hanging with SR, feeling better big thing not drinking. Need good songs to listen to called my new sposnor but really heare feel at home. I think I;m doing ok but could be nuts

Dee74

I'm glad you're seeing your therapist Fitz - I know it's not how guys like us were bought up but I've learned since that it's a wise man who brings in support when he needs it.

You're important Fitz - take care of yourself

D

BLove06

Yes, the anxiety is extremely hard, which is why I always drank. That's the thing about being sober, you HAVE to learn to deal with these things. The anxiety, the pain, the let downs in life. I'm just starting down this path, and I too am seeking therapy. Best of luck!

CaiHong

Hi

OK but I am not convinced that all is that well.

On another note (excuse the pun), I subscribe to 365 live radio, it is fantastic, you can listen to the biggest range of music without commercials if you subscribe. Check it out it is one of the best resources I have come across since SR.

hang in there

have a good day/evening

CaiHong

MycoolFitz

Yes music is important to me doing very well this afternoon. Beleive I lead point and will make it and am= Just one of my spells dog walk and feeling good and lots of love