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Old 02-26-2012, 03:19 PM
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Get Over Myself

Just started laughing. I have a roof over my head a hyper puppy a love of music and litature and then I get depressed over being sober, get real mycool I',m the luckiest man in the world. My puppy is snoring by me I'm drinking a vitaman water. I need to rememeber my blessings every day. I believe I set myself up for relapse but that is my choice not fate. Those were my thoghts and instead of felling like crying I felt like laughing. It was a thought of get over myself
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Old 02-26-2012, 03:46 PM
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I have those, "Seriously?! I'm sad about what again?!?!" moments as well! It's great to have a proper perspective!
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Old 02-26-2012, 03:53 PM
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((((Fitz))) - I can totally relate

Hugs and prayers,

Amy
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Old 02-26-2012, 03:57 PM
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"Depressed over beng sober"
When you read it like that it just sounds so ridiculously stupid doesn't it. Totally agree with you. x
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Old 02-26-2012, 03:59 PM
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Pets can bring a lot of joy to one's life. I have a cat and I love him dearly.

Generally, though, a positive mental attitude makes the world of difference. Too often people focus on what they have lost, or what they have never gained, rather than what they have got.
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Old 02-26-2012, 04:01 PM
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I feel you MFC. When that happens to me I look for one of the many never-ending projects I need to do around the house - and do it.

G
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Old 02-26-2012, 04:01 PM
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I had the mindset of losing something instead of gaining something. Just drunk thinking, I don't want to just be sober I want to recover though not sure what that means. People have a good def of recovery?
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Old 02-26-2012, 04:09 PM
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(((Fitz))) - not sure I can give you a definition, but this is what my life in recovery is, sort of:
- I have bad days, they suck, but I know they won't last...I reach out to people I can vent or get insight to instead of staying stuck in my head
- I do what I say, when I say I will do it, and have gained trust and respect
- if I'm grumpy, having a bad day..I warn people Tell them it's nothing personal, just having a bad day and apologize (or snuggle with the cat) when I am a jerk. Yep, even in recovery, I can be a jerk.
- I have my pity parties, but I set a time limit...this much time, then get over it, go on with life
- I make a LOT of gratitude lists
- if I can't make an amend to someone, for whatever reason, I make a living amend. Sometimes it's just as simple as doing something nice for a stranger.
- I have dreams. I may never actually REACH them, but I have faith that I'll come pretty darned close.
- I've learned that feelings really don't kill me. They may FEEL like they are, but they haven't done it yet.
- when all else fails, I come to SR, grab my cat, and snuggle

I'm sure there's more, but that's the gist of what MY recovery is like.

Hugs and prayers,

Amy
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Old 02-26-2012, 04:28 PM
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Thanks that helps sometimes I can get lost in a forest without trees
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Old 02-26-2012, 04:32 PM
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Hmmm recovery def? here is a quote from12 step and dharma teacher , Mel Ash: "Bill W. taught us how to recover our sanity, sobriety and potential. Zen teaches us how to recover our original peace of mind. As Zen masters are fond of saying: Are they the same or are they different? All I can answer is that I'm not the same as I used to be, and that it sure feels different. It feels like becoming a real human being. That's recovery"
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Old 02-26-2012, 04:54 PM
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My pity parties are getting less frequent, but I always try to remember how lucky I am to be alive....all the crazy situations, actions and the insane way I lived when drinking almost killed me many times. If there was justice in this world I wouldn't be here, and my twin brother that was my hero would be alive instead of dying of a brain tumor when he was 45. I hope that in the near future I can get "out of myself" and contribute more to this crazy world. I am living on borrowed time.
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Old 02-26-2012, 05:10 PM
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Yes read Mel Ask, like his artwork. You all are all always here for me I can't describe the appreciation. My evening feels pretty dang ok. My best to each and every one of you.
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