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toughest issues in recovery for me Insomnia

Old 02-25-2012, 08:06 AM
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toughest issues in recovery for me Insomnia

and my computer connection and hyper puppy. Oh maybe I'm sober enough to be aware of life and living. I hope all are doing well I send vibes to all everyday but they may just be bouncing off the wall. I enjoy SR and the posts even when they are sad at least people are posting and connecting.
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Old 02-25-2012, 01:07 PM
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Maybe it's time to see a Dr about that insomnia Fitz - it's getting pretty long-term now?

D
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Old 02-25-2012, 01:16 PM
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Nope, your vibes aren't bouncing off the wall, I'm gettin' em...and sendin some back your way too. I hope you can get some relief from the insomnia...
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Old 02-25-2012, 01:22 PM
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When I'm having trouble sleeping I grab my computer and my comfy earphones and listen to guided meditation.
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Old 02-25-2012, 01:23 PM
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I've had it most of my life, runs in the family. Was a good excuse to drink. But I'd rather not sleep than pass out but did get some last night and did enjoy the puppy snoring. Several of me siblings went to sleep clinic to learn they wern't sleeping. I've been on numerous meds the only thing got me sleeping was the booze but I think that is passing out. When I don't sleep at night I just try to have good thoughts. I really am doing pretty dang well.
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