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Is there a link for insomnia

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Old 02-04-2012, 01:40 AM
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Is there a link for insomnia

Well I'll sleep on it
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Old 02-04-2012, 01:58 AM
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Here's a good one on PubMedHealth.
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Old 02-04-2012, 02:40 AM
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There's a whole forum on insomnia Fitz
Insomnia/Nightmares - SoberRecovery : Alcoholism Drug Addiction Help and Information

I usually give out this link
Insomnia? 42 Simple Tips to Help You Get to Sleep - Insomnia treatment, cures

but really if your insomnia's being going on for a while, maybe you're best to see your Dr or therapist?

D
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