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Day 4 update

Old 01-26-2012, 01:31 PM
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Day 4 update

Wow... Just had my first craving; felt impulse to look through cabinet for a swig of something as I was looking for my misplaced cell phone... I think I'm hypersensitive to caffeine. Feeling like I have come down with major case of ADD, kinda scatter brained. GF is in pain from an ovarian cyst, son is going through the legal system due to pot possession/ intent to sell, money is tight, thinking of hitting Parents up for some (know they can afford it), but feel ashamed; getting closer to the age where the parent/child relationship shifts and reverses. Last night was feeling as if I was on the edge a panic attack, ate a whole box of cheezits(sp? they were awesome). Worst day so far. Bought pack of cigs.

Last edited by ElegantlyWasted; 01-26-2012 at 01:33 PM. Reason: typo
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Old 01-26-2012, 01:33 PM
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You're doing great and good for you for getting through Day 4.
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Old 01-26-2012, 01:40 PM
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Hang in there, I was very sensitive to caffeine when I first quit drinking too. I try to limit myself to one cup of coffee a day now and that has seemed to help me a lot. Drink lots of water and get as much rest as possible. Keep it going!
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Old 01-26-2012, 04:02 PM
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Cigs make me more nervous too. Trying to cut back on caffeine & nicotine. Not helpful. Hang in there.
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