jocata

Been feeling that way too. Mental fog, clumsiness, very irritable, headache, muscle tension. Exercising does help me, as well as good nutrition, lots of water, staying away from sugars and caffeine. The caffeine is the hard part, love me some coffee.

I'm at 54 days today. I think it's gotten a little better, last night was really bad. It was the first time since I've been sober that I really wanted to drink, but I didn't.

I read an article today that said for many people, the symptoms peak around 3 to 6 months. They can last up to 2 years but decrease in length and severity over time.
Each of us will probably experience it differently.

Hang in there guys, I'm hangin right there with you!!

God bless.