Day 4
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Join Date: Jan 2012
Posts: 15
Day 4
4 days sober for me. This morning I felt sick, had a headache and upset stomach, not sure if that is related to quitting. I wasn't drinking every day but it was getting to be about 4X a week.
I feel strong and have no urge to drink right now. I'm just working on one day at a time at the moment, but I do have a question. Shouldn't it get easier and the drinking thoughts less after time? My last sober run was 2 months (over a year ago so I can't remember all the details), But I do remember that I constantly thought about drinking almost every day for those 2 months, like I couldn't wait to drink again, and I did.
I'm just dreading those thoughts again and I wish I knew how to deal with them. It's amazing how fast they take over. A program really isn't an option right now. I'm going to try the urge surfing I beleive was discussed here. Thanks for reading and for all the support.
I feel strong and have no urge to drink right now. I'm just working on one day at a time at the moment, but I do have a question. Shouldn't it get easier and the drinking thoughts less after time? My last sober run was 2 months (over a year ago so I can't remember all the details), But I do remember that I constantly thought about drinking almost every day for those 2 months, like I couldn't wait to drink again, and I did.
I'm just dreading those thoughts again and I wish I knew how to deal with them. It's amazing how fast they take over. A program really isn't an option right now. I'm going to try the urge surfing I beleive was discussed here. Thanks for reading and for all the support.
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