Holy moly, I did it this time...
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Join Date: Oct 2011
Location: La-La Land! :)
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It was my choice and I hope others say the same thing. If someone else made the decision for me, I would of never heard of SR and I'd still be a miserable alcoholic with nothing going for me. Getting sober is personal and selfish - Please know that when I say "selfish" I'm not talking about the bad stuck up person who walks around strutting, I'm talking about the person who is concerned about their health and wants to take every opportunity to do better for themselves.
I really hope you do this, it's so vital that you have professionals helping you through the process of recovery when you've had multiple relapses.
think is the keyword in what you wrote. I hope household support does help you, but didn't you have household support even during multiple relapses? Just curious.
I really hope you do this, it's so vital that you have professionals helping you through the process of recovery when you've had multiple relapses.
think is the keyword in what you wrote. I hope household support does help you, but didn't you have household support even during multiple relapses? Just curious.
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Join Date: Oct 2011
Location: La-La Land! :)
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Thanks ladies! Yea, the anxiety is a killer for sure! Day one is starting off a bit rough, but I think ill be fine. Lack of sleep with a tummy ache made for a long night. Have so much to do it should keep my mind off drinking. Ill check in later
Poured all the booze down the drain, canceled party plans for tomorrow night.... Horrible tummy right now. Guess im more dependent than i thought. Yea, the next few hours are gonna be rough... Any ideas? Im more than ready to head to the ER if necessary, but hoping to just get through this. Im a Dr. Lover, always thinking they can "fix" me. Only i can fix me!!
Vitamin B complex, some easily digested stuff, lots of water, something for nausea and headache, and low expectations. Chicken soup, what could it hurt already? In three or four days I started sleeping again, and the depression and anxiety started to become bad memories rather than daily companions.
Hang in, we are wishing the best for you.
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Join Date: Dec 2011
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You know....The long nights didn't really bother me as much...As the long mornings did before I quit drinking...Hang in there...It only gets better...One day at a time.
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Join Date: Dec 2011
Location: Tucson AZ
Posts: 6
As far as doing things to keep my mind off of drinking, those first few days, I would read a lot about recovery. It helped me a lot, because I would really lose myself in what I was reading. At the same time I was doing something that was beneficial to my recovery, so I didn't feel like I was just wasting time.
Even wasting time is cool though. Whatever can keep you sober.
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Join Date: Oct 2011
Location: La-La Land! :)
Posts: 136
Thanks king! Actually been a VERY good productive day. Sticking around this site when taking breaks... Def helps! Ive just been realizing how amazingly similar most of us are, regardless of our backgrounds, lifestyles, ect. I hear a lot of me in a lot of you... Its nice to know someone else "gets" what you are dealing with. The process is rough, but I do feel like its clicking. I may f'up at times, but I know ill be ok. And you all are a part of that!
Are you sure you will be okay? I know when I drank, things happened out of my control and my health spiraled downward. My drinking really took its toll on me. Seriously, alcohol will kill you. You may be far from believing that. I know I was early on in my drinking career. It comes to a point where it becomes crystal clear.
I know I am laying it on the line here and you may not be receptive to what I am saying, but please take this seriously. I wanted to stop, but made no effort to stop. I continued to drink. Of course I did. I had zero skills or knowledge on how to quit. Stopping is not a matter of will power. It goes way beyond that. I had to face major consequences before I excepted the truth. The truth being I must stop. I realized that the consequences were a life of misery or worse, death. Fear is a huge motivator and I pushed it to the very limits before realizing I may not make it. There I was all alone facing my reality and it wasn't pretty.
Luckily, there is a solution and I chose to take action on making it work for me. I hope you do as well. Unfortunately, I hope you don't face your reality after the damage has been done. Some things we can't fix. We can only learn from our mistakes and move forward. None the less, it hurts. I can't stop you from doing what you are going to do, but hopefully, I can say something that may make you stop and think. It isn't worth it. The road you are heading down is a painful one. Please work on a viable plan of recovery.
I know I am laying it on the line here and you may not be receptive to what I am saying, but please take this seriously. I wanted to stop, but made no effort to stop. I continued to drink. Of course I did. I had zero skills or knowledge on how to quit. Stopping is not a matter of will power. It goes way beyond that. I had to face major consequences before I excepted the truth. The truth being I must stop. I realized that the consequences were a life of misery or worse, death. Fear is a huge motivator and I pushed it to the very limits before realizing I may not make it. There I was all alone facing my reality and it wasn't pretty.
Luckily, there is a solution and I chose to take action on making it work for me. I hope you do as well. Unfortunately, I hope you don't face your reality after the damage has been done. Some things we can't fix. We can only learn from our mistakes and move forward. None the less, it hurts. I can't stop you from doing what you are going to do, but hopefully, I can say something that may make you stop and think. It isn't worth it. The road you are heading down is a painful one. Please work on a viable plan of recovery.
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