Anyone Else Lazier When Sober?
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Thread Starter
Join Date: Nov 2011
Location: Philadelphia
Posts: 56
Anyone Else Lazier When Sober?
I find that along with my calmer, less nervous self, I am also lazier now that I am not drinking. Is that weird or what? Maybe I over-compensated for my being buzzed by taking care of all kinds of household chores like a madman, but now it takes me a lot of motivating to get off the couch and take care of things.
I can relate Timfoot. I do hated doing mundane chores w/out a buzz, but the longer I stayed clean and sober, the easier they became. Being sober for me isn't about going by my feelings anymore, (I don't wanna do it cuz I don't FEEL like it) but living each day and doing stuff I just don't wanna do.
Many times I relapsed cuz things had gotten out of control and I thought i needed HELP.
My sponsor in addition to calling her in the AM likes me to put one thing on my list to do today, something that I need to CROSS OFF my list so my HEAD would feel better having it done.
Hang in there, it gets better!!
Lily
Many times I relapsed cuz things had gotten out of control and I thought i needed HELP.
My sponsor in addition to calling her in the AM likes me to put one thing on my list to do today, something that I need to CROSS OFF my list so my HEAD would feel better having it done.
Hang in there, it gets better!!
Lily
At almost four mos. sober, I am lazier than I have been in a very long time..I think part of my lack of motivation is being overwhelmed by everything, with a touch of depression. I am starting to get my gardening/house decorating spark back, but right now I am just trying to keep the house somewhat clean, and take care of what I have to. I work in Legal full time so I stay busy during the day, and go to bed earlier than my wine marathons of time past. I do know what is on tv everynight, and I am on SR a lot of the time, my animals are enjoying much longer walks these days, and the music is cranked up all over the house!
As long as I stay sober, it is all good.
As long as I stay sober, it is all good.
I found I was not very motivated and a little blank for a while...I think not drinking was a such huge shock to me - my life used to centre around it - I had to deal with that massive change before anything else.
my motivation came back tho
D
my motivation came back tho
D
I think I am more in touch with my body now & sometimes like to take a good old nap on the couch. I do think my coffee usage has gone up a bit though (puts on another pot ;-)
Depending on how long you have quit for I found my body/mind needed a lot of rest adjusting to not having tons of sugar through booze & all of its effects no longer in my body.
Getting up & going for a walk or getting active helps too. It will get better.
Take care ~ NB
Depending on how long you have quit for I found my body/mind needed a lot of rest adjusting to not having tons of sugar through booze & all of its effects no longer in my body.
Getting up & going for a walk or getting active helps too. It will get better.
Take care ~ NB
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Join Date: Dec 2011
Location: Ottawa, Canada
Posts: 71
I do not know if I am lazy or just exhausted! I go to work feeling great, then about 3:30 my usually "start" time my body just shuts down and I just do not want to do anything! I could sleep from 4:00 pm til 8:00 am the next day no problem! Maybe I will good for a wlak today and get out!
In my typical extreme, all-or-nothing style, I am either too busy or too lazy. I try to do so much, or nothing, all at once. It's exhausting. I am trying to find a better balance. To keep myself occupied with healthy things, relax sometimes, and work hard when necessary/good for me.
The first few times I tried to get sober I think I was pretty lazy, but this time I'm putting a lot of work into my recovery and a lot of work into living life in general. I think it's important to fight to overcome your laziness, just like you fight against your addiction.
Just my $0.02
Just my $0.02
This past year I have encountered many phases of my energy. At first, the usual fog clouded my head and I sat in that density for a week or so. Once my mind started clearing I stayed here to understand my new feelings and life. Get a grip on things.
I didn't do a whole lot and based most of my day around recovery.
Then I started planning things and acting on them. I didn't feel like I 'had' to stay busy. My body and mind started to relax after 30 years of tailspinning. I was always busy taking care of things, looking and acting functional, useful -and using alot of energy to keep up the fascade.
Now...I am my own person, I have grown into my own skin, I am mentally more balanced and don't feel the need to prove anything to my family (since I'm alone now). I can lie in bed in the morning, take a nap (which I hadn't done since I was 3 or passed out) and when a spurt of energy comes I act on it but don't feel guilty anymore sitting here for hours if I want to.
I don't call it lazy, I call it inactive.
I didn't do a whole lot and based most of my day around recovery.
Then I started planning things and acting on them. I didn't feel like I 'had' to stay busy. My body and mind started to relax after 30 years of tailspinning. I was always busy taking care of things, looking and acting functional, useful -and using alot of energy to keep up the fascade.
Now...I am my own person, I have grown into my own skin, I am mentally more balanced and don't feel the need to prove anything to my family (since I'm alone now). I can lie in bed in the morning, take a nap (which I hadn't done since I was 3 or passed out) and when a spurt of energy comes I act on it but don't feel guilty anymore sitting here for hours if I want to.
I don't call it lazy, I call it inactive.
Member
Join Date: Dec 2011
Posts: 14
I can definitely relate to your post. I'm 5 days sober and all I want to do is sleep. It's like I'm glued to my bed in the morning. But all in all I feel a million times better throughout the day when I'm not disgustingly hungover.
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