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I understand my trigger

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Old 09-03-2011, 01:10 PM
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I understand my trigger

Hello All

Hope everyone is well

My trigger well I have come to accept it. Its being on my own and missing company.

During life i have done well great job nice house and expensive car.

However I cant get away from alone which is a wrench.

Be well all and be healthy

C
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Old 09-03-2011, 01:18 PM
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mrmiller - It's good that you've recognized being alone is a trigger. Things don't seem as awful when we can say them out loud.

You can always talk to us when you feel alone. We're concerned for you, and we care.
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Old 09-03-2011, 01:21 PM
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Thanks im doing ok thankfully i have realised my short full before its to late. My inner insecurities are the cause of drinking and i know i have to work on them.
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Old 09-03-2011, 01:54 PM
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Insecurities, shyness & being self-conscious are problems for me. For awhile I believed drinking was keeping me calm, but in the end it did just the opposite. Glad to hear you're doing ok.
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Old 09-03-2011, 01:56 PM
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trying hard hopefully ill get there
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Old 09-03-2011, 02:49 PM
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It's something you can work on.

Is is possible there is another issue? How do you give your life meaning?
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Old 09-03-2011, 03:07 PM
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Hi mrmiller

I was always uncomfortable in my own company too - part of the work I've done in recovery is to get to know myself, and to get to a place of peace with who I am.

I enjoy others company, but I'm comfortable being with myself now - after a lifetime of running away from myself, I find that a great gift and I hope it find it so too

D
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Old 09-03-2011, 03:11 PM
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I dislike being alone tears at the heart strings. I also feel bad that life has been kind to me but yet i still seem to not appreciate / enjoy it.
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Old 09-03-2011, 03:21 PM
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Originally Posted by mrmiller View Post
... life has been kind to me but yet i still seem to not appreciate / enjoy it.
The biggest insight that I have gained from Recovery (as opposed to abstinence) is that both happyness and misery are an inside job.

I can have a terrible day, where everything goes wrong, and be happy at the end of it. On the other hand, I can have a perfect day, where everything goes right, and be miserable at the end of that day.

It all depends on how I apply spiritual principles in my life that makes the difference.

Humility + Benevolence = Serenity
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