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Going to pieces without falling apart

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Old 09-01-2011, 06:50 AM
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Going to pieces without falling apart

In my early morning unmindfulness fog I knocked over a stack of Buddhist recovery books which preceeded to fall against a small table holding a large plant in a clay vase (the only plant I've had for years which survived my alcoholic disregard for any kind of care, including plant), causing it to crash to the floor, pot shards and dirt everywhere. Besides a surprised "Oh, S**T", I found myself reacting as I imagine an adult would. Instead of flinging the remains of the plant across the room in a string of cuss words (which I would almost certainly have done in my active addiction), I surveyed the situation and took appropriate action. I picked up the vase shards, cleaned up the dirt, repotted the plant, straightened up my books and settled down to SR. Four months ago, my bed room would have been covered by broken pottery and dirt, my plant would be in the trash, my books on the floor and I'd be on my chair swigging vodka and cursing the fates and later regretting my behavior. I know it's such a little thing, but it's the little things that make up the whole.
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Old 09-01-2011, 07:00 AM
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Good for you. It's great to be able to be in control of your emotions.
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Old 09-01-2011, 07:04 AM
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way to go Fitz, that is a big step!!!
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Old 09-01-2011, 07:42 AM
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excellent. I love your post. It is always inspiring to see a post like this.
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Old 09-01-2011, 09:59 AM
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Nice.

The reaction was very Buddhist of you.
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Old 09-01-2011, 10:21 AM
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I know it's such a little thing, but it's the little things that make up the whole.
SO true! Life is full of little "surprises" (like one of the kids locking their keys in their car, or forgetting to pick something up at the store and having to go back). No big deal in sobriety, but while drinking it all seemed so impossibly hard.

Thanks for the reminder (and a great post!)!
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Old 09-01-2011, 10:31 AM
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i hear you! Amazing what little things in sobriety mean. Thanks for sharing.
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Old 09-01-2011, 10:37 AM
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Good for you! Sometimes the little things aren't so little!

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Old 09-01-2011, 10:49 AM
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Enlightening post Fitz.....I could picture myself doing the same thing when I was drinking. No patience and no maturity....just anger and misery. Thanks for reminding me!



Best Wishes To You
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Old 09-01-2011, 02:50 PM
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Thanks for the uplifting post! And so true!!
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Old 09-01-2011, 03:43 PM
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being able to choose the action necessary for any given situation is such a huge thing...and I agree mycoolfitz...it's all about the little things. Those little things have proven to be the most accuarate yardsticks in measuring my growth these days. Thanks for the cool post. It's ones like these that keep me reading on SR. Loverly...
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Old 09-01-2011, 03:44 PM
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Thanks for sharing that wonderful post! It's the little things that have huge meaning. Very encouraging!
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Old 09-01-2011, 04:43 PM
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This is how I can measure my sobriety and how well I am doing, by my reaction to situations.


Thanks for sharing
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Old 09-01-2011, 06:22 PM
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I'd like to thank everyone for their generous comments and thanks. I'm so happy I won't stagger off to bed tonight and wake up to the drunken chaos I would have found in my room, probably confused about how it happened. Maybe the most important thing I've learned in my recovery besides, DON'T PICK UP, MICHAEL, is reflected in the words of the Buddha: "We are what we think. All that we are arises with our thoughts. With our thoughts, we make the world." I know it sounds simple, or maybe unreal, but I really focus on this and work on this and it changes me. I go into my clean room and look at my living plant and I am just so full of gratitude. How could I want my life to be other than it is now?
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Old 09-01-2011, 06:28 PM
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Originally Posted by MycoolFitz View Post
I'd like to thank everyone for their generous comments and thanks. I'm so happy I won't stagger off to bed tonight and wake up to the drunken chaos I would have found in my room, probably confused about how it happened. Maybe the most important thing I've learned in my recovery besides, DON'T PICK UP, MICHAEL, is reflected in the words of the Buddha: "We are what we think. All that we are arises with our thoughts. With our thoughts, we make the world." I know it sounds simple, or maybe unreal, but I really focus on this and work on this and it changes me. I go into my clean room and look at my living plant and I am just so full of gratitude. How could I want my life to be other than it is now?
thanks fitz for posting that! it is good stuff man!
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Old 09-01-2011, 10:06 PM
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Thank you for sharing this. I just could see myself, while drinking, not doing anything about the plant for weeks on end.

Inspirational.
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Old 09-02-2011, 04:44 AM
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The power to observe oneself is a gift, as is the discernment to notice differences in our reactions. Did you thank the pot for breaking in order to give you this lesson?
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Old 09-02-2011, 05:01 AM
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Keeping things simple one day at a Time.
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Old 09-02-2011, 05:42 AM
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Excellent tale.

The plant will be happy!
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