Gorpus

Hello all...
I am frustrated. I am awake and I wanted to be asleep right now... I am awake because i feel very anxious. I have a bit of an upset stomach... i dunno whats up. Earlier before I went to bed I felt sad and mad for no reason at all.. I really had a good day. And then I went to bed, and slept fine for an hour. Now here I am.. I woke up an hour later and cannot fall back asleep because i feel anxious. its just annoying. I dont even know why I am anxious! I just thought I would come on here and vent a minute... Thanks and I hope everyone is doing well.

eJoshua

Sorry you are feeling this way. Try to relax, do some deep breathing, tell yourself everything is going to be ok. Hope you can get some sleep soon.

Gorpus

thanks.... its no big deal. i guess this kinda thing just happens right? I keep trying to find a reason for everything.. but i guess the truth it is normal to just be in a bad mood every now and again. or just to not be able to sleep sometimes.

Dee74

I think most often they are just normal things yeah Gorpus.
Hope you get some sleep and feel more settled soon

D