AMD

Here I am at 10 days, feeling great and sleeping great. I actually quit smoking over a month ago when I went near 2 weeks sober before a week relapse. I don't have any despite to smoke at all since. Exercising by walking an hour each morning. Drinking tons of water and eating well. I do have cravings throughout the day, sometimes strong. At the same time feeling weird like wanting ingest something- water even helps. What is worse is this weird slip in thought process where my mind tries to tell me to drink and I have to keep telling myself the same things over and over. Like even when reading this site or walking, but I quickly get past it. It is hard because just seems like alcohol is always on my mind now, not as much wanting it as just understanding it all. I love feeling better each day. My face is breaking out much more than usual. I'm not craving sweets or anything much, but do get mighty hungry quickly.

Well, good luck to all and thanks for listening! I will keep being good.

Dee74

congratulations on your progress AMD!

D

MycoolFitz

Sounds like a good path in a great direction. Thanks for the update.

soberviking

Right on man, we're on the same day.

Lets keep moving forward shall we?

sugarbear1

Awesome! Sounds like toxins leaving. Keep clean hands, too! I break out touching face when thinking.