Relapsed
Ugh, crying on and off all evening. Hiding in my room. I have to face everyone tomorrow and I just want to hide under a rock. This just sucks!
You need to remember this day and these feelings.
This too shall pass, and some day in the future it will occur to you, "maybe I can have a drink, it's been a long time and I can drink normally now." That happened to me after 5+ years sober.
You need to remember this day and these feelings.
This too shall pass, and some day in the future it will occur to you, "maybe I can have a drink, it's been a long time and I can drink normally now." That happened to me after 5+ years sober.
My post sounded harsh. We have a disease that doesn't want us happy. Get it over with. You are a sick person getting well, not a bad person getting good.
I just lost my pack of cigs while organizing my apt that is a mess. My disease says it's easier to give up or maybe drink so I can forget my failures. It's what my disease does to me. I'm feeling quite stupid.
You're ok. Feelings aren't facts. You are a worthwhile person. You can stay stopped, you CAN!! Start over. Feel the sadness, then do something nice for you. Paint your nails, warm bath, tea, something for you. It's ok, you aren't alone today.
I just lost my pack of cigs while organizing my apt that is a mess. My disease says it's easier to give up or maybe drink so I can forget my failures. It's what my disease does to me. I'm feeling quite stupid.
You're ok. Feelings aren't facts. You are a worthwhile person. You can stay stopped, you CAN!! Start over. Feel the sadness, then do something nice for you. Paint your nails, warm bath, tea, something for you. It's ok, you aren't alone today.
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