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tough day

Old 07-12-2011, 03:56 AM
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tough day

Emotions felt today are that of boredom and a bit of anxiety I guess. I did take my pill a bit later than usual. At least I havenít drunk or gambled but I did overeat uncontrollably! I havenít heard much from girl today.. I need to relax. She has probably had a busy day. I need to keep myself busy next few days. Do not want to get all anxious like I did with Christchurch. I need to eat healthy, not drink and work on a bit of AA recovery.
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Old 07-12-2011, 03:43 PM
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Hang in there. Have the last few hours been easier?
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Old 07-12-2011, 03:44 PM
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how are you today Cairns?

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Old 07-12-2011, 04:13 PM
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Its a plan and that parts good. I got restless today to and instead of suffering or giving in I took a walk. Of course my walk took me by a casino which opened up another can of worms so I just kept walking. Standing still spinning wheels can be problematic. Hope you are doing better. Things come and things go and come again, etc.
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