holdfold

.. feeling better than Day 1! ... Sleeping is still disturbed but I know it will get better with time but the energy and 'awakefulness' is improving. I have found a Buddhist group locally and they supposidly meet on Mondays so will go and look see.
I am coming to realize that just stopping the drink is not the cure as I was sober for a long time before. The mind (IMO where my HP is) needs to taught and enlightened as well. It took a while to figure that out
Just a short note that might help others ... I know it gets better, I have been there, it just takes time.

artsoul

Congrats on day 3! I'm a "repeat offender" too..... went back to drinking after years of sobriety and got even sicker this time.

Like you, I know now that my inner growth is vital to my recovery. The first few months, though, all I could do was focus on being sober one day at a time. You're right - it's a process/journey.

Glad you're starting to feel better. Keep reading and posting - this is a great place!

Anna

Good for you for knowing that stopping drinking is just the beginning. The Buddhist meeting sounds like it could be a good place for your spiritual growth. Good for you!

Humbled77

I'm glad you found this. Buddhism isn't for everybody, but it, after much searching has found it's place in my world. I hope it aids you in your journey as well. Keep us posted.

Ghostlight

Glad you made it back. Use any tool that you think may help you.

Best to you!