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Old 04-28-2011, 07:36 AM
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Real happy I ran across this website!

Hello everyone. My names Ryan, and today is day 4 without a drink.

It hasn't been easy thats for sure, but Im doing it one day at a time as its said.

The first day was hell of course, and it seems to be getting easier (withdrawal wise) everyday. My biggest struggle I've been having is sleeping. For example, right now I've been awake for 29 hours strait. Oddly enough, I feel better now with the lack of sleep than I did a week ago waking up in a paranoia/anxiety because the withdrawal of alcohol while I slept. But I know this will all pass .

Just introducing myself, and all I can say is I'm keeping positive thoughts!

-Ryan
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Old 04-28-2011, 07:40 AM
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Welcome Ryan, I am so glad you are here.

Congratulations on 4 days. Sleep will come. We all sleep eventually.
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Old 04-28-2011, 07:47 AM
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Welcome Ryan! Glad your here! I'm on day 9 and starting to sleep like a baby, other than staying up til around 1 which I have my whole life, just a night owl. But once i do get to sleep it has been better and better. It will come around.

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Old 04-28-2011, 07:55 AM
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Welcome RyanRed! We're happy your here! SR is a great recovery site.



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Old 04-28-2011, 08:01 AM
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Welcome!

Hopefully our sleep patterns will improve soon.

Congratulations on Day 4!
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Old 04-28-2011, 08:21 AM
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Thank you all for the warm welcome! Yeah I just know deep down inside something needed to change in my life. I have been drinking for years, but only in this last year has it becoming extremely out of control. It was changing who I am as a person, my motivation, and overall taking care of normal responsibilities.

And if know if I dont change soon it will kill me.

Funny how I used to word soon in the above sentence. Because soon always means tomorrow. Let me change that word soon to today .

-Ryan
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Old 04-28-2011, 08:37 AM
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Welcome Ryan So glad you are here with us!! Congrats on Day 4, great work

-Jess
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Old 04-28-2011, 08:55 AM
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Welcome Ryan and congrats on 4 days!

The not sleeping thing was awfully hard for me...you are almost thorugh the worst of it though...keep on keeping on
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Old 04-28-2011, 02:28 PM
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Welcome Ryan

D
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Old 04-28-2011, 02:41 PM
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Welcome!
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Old 04-28-2011, 03:26 PM
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Welcome Ryan...glad you're here and congratulations on the 4 days. That's fantastic.
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Old 04-28-2011, 05:41 PM
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Welcome Ryan - the insomnia is really annoying (I also had really low energy at first). The good news is that it gets better and you're not damaging your body anymore.

I think I lived in a state of moderate anxiety while I was drinking - everything seemed so hard to deal with. I got some calm and strength after getting sober and you will too...... Glad you're joining us!
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Old 04-28-2011, 05:44 PM
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Welcome Ryan!! Congratulations on Day 4. The first week was tough for me, but it gets better and is so worth it!!!
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Old 04-28-2011, 05:45 PM
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Welcome Ryan!
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Old 04-28-2011, 08:11 PM
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Welcome Ryan... I am new to this as well. Almost a week great job!
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Old 04-28-2011, 08:17 PM
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Welcome to SR Ryan. And no matter what, keep coming back. Even if it isn't all a bed of roses...
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Old 04-29-2011, 05:37 AM
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Welcome to the family.
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Old 04-29-2011, 05:53 AM
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Welcome to the group!
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