New and confused about even being here...
Sorry guys, while I was writing my last reply I didn't see the other posts!
Opal - you are so right about describing the feelings. I don't want to think I'm not normal. That's why I want to give moderation a go. I feel angry, like you said - why should i have to miss out? But I'm trying to think about it in a way I believe I read about somewhere (maybe here) - it's an allergy. What if I was allergic to, say, peanuts? Would I go round every day saying 'I'm so angry I can't eat peanuts'?! What if I was diabetic? Would I be angry and feel I was missing out on cakes, sweets etc? Some people just can't handle some things. That's what I'm trying to accept, because I think that'll be what helps me feel more 'normal'.
And like you, AA is not the way for me I don't think. I've never tried it and I'm not knocking it, but I hate the idea of being in a meeting with people i could potentially know (I live in a very small rural community). So I agree with you that this site is invaluable
Anna - thank you for your reply. I am in denial. I just don't want to admit that to myself. I'm denying denial!! :-D I will definitely continue to read and post, thank you for your welcome
Dee - OMG 4 years! Congrats - and thank you
Opal - you are so right about describing the feelings. I don't want to think I'm not normal. That's why I want to give moderation a go. I feel angry, like you said - why should i have to miss out? But I'm trying to think about it in a way I believe I read about somewhere (maybe here) - it's an allergy. What if I was allergic to, say, peanuts? Would I go round every day saying 'I'm so angry I can't eat peanuts'?! What if I was diabetic? Would I be angry and feel I was missing out on cakes, sweets etc? Some people just can't handle some things. That's what I'm trying to accept, because I think that'll be what helps me feel more 'normal'.
And like you, AA is not the way for me I don't think. I've never tried it and I'm not knocking it, but I hate the idea of being in a meeting with people i could potentially know (I live in a very small rural community). So I agree with you that this site is invaluable
Anna - thank you for your reply. I am in denial. I just don't want to admit that to myself. I'm denying denial!! :-D I will definitely continue to read and post, thank you for your welcome
Dee - OMG 4 years! Congrats - and thank you
Forward we go...side by side-Rest In Peace
Join Date: Jun 2002
Location: Serene In Dixie
Posts: 36,740
Welcome to the posting side of SR....
I'd much rather people in my community know me as
an AA member ...than a drinker who cant quit.
Your secret may not be as secret as you think..
I'd much rather people in my community know me as
an AA member ...than a drinker who cant quit.
Your secret may not be as secret as you think..
And Dee... wow. Fair play to you, and to all the others here who've stayed sober for great lengths of time
I really will try to live 'just for today' as you suggest. But I have a question: Is it not always a real struggle to stop yourself drinking? Does 'not drinking just for today' not always mean that 'today' you are miserable and feeling deprived? Because that's what I imagine! Although there I go again - thinking too much!!
But now I realize that all that was my alcoholism talking. In reality it freaking SUCKS to always wish to be drinking. To not be able to enjoy normal life. To be hungover almost all the time. To count down each day until the time to drink again. To sit in a bar with friends watching everyone else wishing they'd hurry the fcuk up so you could get another drink. To be short tempered with your kids because you're chronically exhausted from years of crappy, drunk sleep.
Sobriety for me has been totally liberating. I had to really EMBRACE sober life though. I've been miserable and sober in the past (in pregnancy). So recovery has been the real challenge and the real reward.
As an aside: I dislike 'one day at a time'. Considering myself done drinking forever is actually easier for me. Everyone has a different take on that one. Rational Recovery's AVRT tool was very helpful to me. It's kind of the opposite of AA in some ways.
Welcome and good luck!
Member
Join Date: Jun 2010
Posts: 9
Welcome Bombshell! You sound a lot like me. I started lurking here months ago when I first started thinking that I might have a problem. I tried to stop drinking altogether back then and it lasted almost 2 weeks...racing thoughts and really, boredom got me back into the bottle. I have tried moderation many many times since then but I'm beginning to think that maybe I need to just not pick up a drink at all. The more I admit that to myself (and type about it here), the more I start to feel those feelings that Opal posted about, frustration and depression and anger at the fact that I am likely one of those people who can not drink normally. These are feelings I hope will go away at some point, when maybe I start to think more clearly about the all the benefits and things I will gain from quitting drinking.
I'm taking it one day at a time and trying to not think about 'days'...because like you said, 30 days at this point seems like a long time...
I'm taking it one day at a time and trying to not think about 'days'...because like you said, 30 days at this point seems like a long time...
I hope I didn't freak you out too much Anna...
but one thing I found was journalling - even here in a de facto way just by posting - I actually had something tangible to measure against when I began to think all those rationalising thoughts - I'm not so bad? well actually this is what happened to me here...
it's a really eye opener....and it was the first step for me in really accepting that I really did have a problem.
I never thought I'd make 30 days either...4 years was a fantasy...but I guess it can be done cos I'm just an average guy and I did it...just like many others here have
Never underestimate the collective power of support - I tried and fell many years on my own - this place helped me more than I can say .
D
but one thing I found was journalling - even here in a de facto way just by posting - I actually had something tangible to measure against when I began to think all those rationalising thoughts - I'm not so bad? well actually this is what happened to me here...
it's a really eye opener....and it was the first step for me in really accepting that I really did have a problem.
I never thought I'd make 30 days either...4 years was a fantasy...but I guess it can be done cos I'm just an average guy and I did it...just like many others here have
Never underestimate the collective power of support - I tried and fell many years on my own - this place helped me more than I can say .
D
Member
Join Date: Jan 2011
Location: New Jersey
Posts: 581
Welcome Bombshell.
If there are doubts about whether or not you are an alcoholic-- meaning, powerless over alcohol-- why not try some tests?
I'm not suggesting you drink if you have made a commitment not to, but if you haven't, you'll be drinking again. So why not see if you can
- have 2 drinks only a night for a month or so
- quit for six months and see how you feel
Normal people would not have an issue with either of these ideas. They'd just do it.
Alcoholics usually can't.
For me, I knew I was an alcoholic because when I put booze in me, it says "give me more," and when I swear it off for a period of time, I invariably went back to it. Every time.
If there are doubts about whether or not you are an alcoholic-- meaning, powerless over alcohol-- why not try some tests?
I'm not suggesting you drink if you have made a commitment not to, but if you haven't, you'll be drinking again. So why not see if you can
- have 2 drinks only a night for a month or so
- quit for six months and see how you feel
Normal people would not have an issue with either of these ideas. They'd just do it.
Alcoholics usually can't.
For me, I knew I was an alcoholic because when I put booze in me, it says "give me more," and when I swear it off for a period of time, I invariably went back to it. Every time.
Welcome Bombshell - glad you joined us! The thought of quitting was so scary to me, too..... what about the holidays, and the parties, and my friends, and what about TOMORROW when I know I'll want to drink? (I was about a bottle of wine in a sitting, 4 or 5 times a week, so I can relate to your post!).
The "one day at a time" thing helped me a lot (just to reign my mind in from being overwhelmed by "forever"). I spent the first days glued to this forum and didn't overwhelm myself thinking about the next day or week.
I had made lots of morning promises, too. I was determined not to drink again, or at least to be stronger and only have one or two. (Ha! Like I would be happy with that!!) After one or two, the third drink didn't seem too bad (compared to what I usually drank), and as I was topping the third off, I would discover there was only an inch left in the bottle. Now what to do? Could I run to the store (what excuse could I give? - maybe I should go to another store first so I'd have a bag to bring in with me), or should I tough it out and just call it a night? How would I feel in the morning if I got more? What if someone calls me on the phone and I slur my words? Maybe I should just not have anymore. But what if I can't sleep? Maybe just one more......
And so the conversations with that alcoholic voice went...... on and on, every day. Like a merry-go-round in a depressing movie......
I think if you feel you can't possibly go without drinking for a month, you're most likely one of us. The good news is each day of sobriety makes the next day easier and better all around. Just read what others post: there's no one here who isn't glad about their time sober. You can do it - it's just a matter of knowing you don't really, really, really don't want to have alcohol run your life.
Keep reading and posting - it's a wonderful neighborhood!
The "one day at a time" thing helped me a lot (just to reign my mind in from being overwhelmed by "forever"). I spent the first days glued to this forum and didn't overwhelm myself thinking about the next day or week.
I had made lots of morning promises, too. I was determined not to drink again, or at least to be stronger and only have one or two. (Ha! Like I would be happy with that!!) After one or two, the third drink didn't seem too bad (compared to what I usually drank), and as I was topping the third off, I would discover there was only an inch left in the bottle. Now what to do? Could I run to the store (what excuse could I give? - maybe I should go to another store first so I'd have a bag to bring in with me), or should I tough it out and just call it a night? How would I feel in the morning if I got more? What if someone calls me on the phone and I slur my words? Maybe I should just not have anymore. But what if I can't sleep? Maybe just one more......
And so the conversations with that alcoholic voice went...... on and on, every day. Like a merry-go-round in a depressing movie......
I think if you feel you can't possibly go without drinking for a month, you're most likely one of us. The good news is each day of sobriety makes the next day easier and better all around. Just read what others post: there's no one here who isn't glad about their time sober. You can do it - it's just a matter of knowing you don't really, really, really don't want to have alcohol run your life.
Keep reading and posting - it's a wonderful neighborhood!
In reality it freaking SUCKS to always wish to be drinking. To not be able to enjoy normal life. To be hungover almost all the time. To count down each day until the time to drink again. To sit in a bar with friends watching everyone else wishing they'd hurry the fcuk up so you could get another drink. !
yes maybe 30 days is a better starter point for you. then you can decide to do 1 year after that.
The reason I am not a fan of 30 days is because you can "look forward" to it ending (it is in sight). 1 year affords you the time to forget completely.
Neverthless, whatever prompts you to stop for any amount of time is a step in the right direction
The reason I am not a fan of 30 days is because you can "look forward" to it ending (it is in sight). 1 year affords you the time to forget completely.
Neverthless, whatever prompts you to stop for any amount of time is a step in the right direction
Welcome Bombshell! You sound a lot like me. I started lurking here months ago when I first started thinking that I might have a problem. I tried to stop drinking altogether back then and it lasted almost 2 weeks...racing thoughts and really, boredom got me back into the bottle. I have tried moderation many many times since then but I'm beginning to think that maybe I need to just not pick up a drink at all. The more I admit that to myself (and type about it here), the more I start to feel those feelings that Opal posted about, frustration and depression and anger at the fact that I am likely one of those people who can not drink normally. These are feelings I hope will go away at some point, when maybe I start to think more clearly about the all the benefits and things I will gain from quitting drinking.
I'm taking it one day at a time and trying to not think about 'days'...because like you said, 30 days at this point seems like a long time...
I'm taking it one day at a time and trying to not think about 'days'...because like you said, 30 days at this point seems like a long time...
Good luck to you in your journey, let's hope we'll be able to share all the benefits we find from not drinking in the future!
Hi SSIl75, thanks for your response! The above really struck a chord with me. I've been there - being hungover all the time, trying to hide it, trying to pretend everything's normal: check. Waiting until 7pm (my 'normal' drinking time) to start drinking: check. Sitting in a bar, foot tapping impatiently, wondering when it'll be time to 'politely' suggest it's time we get another round cos I've finished mine long ago: CHECK! It's not easy. I'm so unbelievably glad I can finally share these feelings with likewise, caring people who understand. I hope someday I can embrace sobriety like you have
I'm glad it helped! FWIW I registered here I think 3 years before I actually quit drinking. It took me a long time to really WANT to quit.
I hope I didn't freak you out too much Anna...
but one thing I found was journalling - even here in a de facto way just by posting - I actually had something tangible to measure against when I began to think all those rationalising thoughts - I'm not so bad? well actually this is what happened to me here...
it's a really eye opener....and it was the first step for me in really accepting that I really did have a problem.
I never thought I'd make 30 days either...4 years was a fantasy...but I guess it can be done cos I'm just an average guy and I did it...just like many others here have
Never underestimate the collective power of support - I tried and fell many years on my own - this place helped me more than I can say .
D
but one thing I found was journalling - even here in a de facto way just by posting - I actually had something tangible to measure against when I began to think all those rationalising thoughts - I'm not so bad? well actually this is what happened to me here...
it's a really eye opener....and it was the first step for me in really accepting that I really did have a problem.
I never thought I'd make 30 days either...4 years was a fantasy...but I guess it can be done cos I'm just an average guy and I did it...just like many others here have
Never underestimate the collective power of support - I tried and fell many years on my own - this place helped me more than I can say .
D
It's interesting what you say about journalling, because I have kept a journal since i was 14 (I'm 31 now) and funnily enough I was looking through my 2009 journal yesterday. Well strike me down, nothing has changed one bit. Every page was like 'I'm overweight, I'm unhappy because I drink, I'm going to stop, this is it'... and then a few pages over, the same thing started again. It still hasn't sunk into me that it's 2 years on since just that last entry I read, and nothing has changed. What am I doing with my life?!?
I vow that, no matter what happens, whether I drink in the coming days or not, I will continue to write here. It will be like my NEW journal - only this time I will have the help and support of people who know what I'm going through
Welcome Bombshell.
If there are doubts about whether or not you are an alcoholic-- meaning, powerless over alcohol-- why not try some tests?
I'm not suggesting you drink if you have made a commitment not to, but if you haven't, you'll be drinking again. So why not see if you can
- have 2 drinks only a night for a month or so
- quit for six months and see how you feel
Normal people would not have an issue with either of these ideas. They'd just do it.
Alcoholics usually can't.
For me, I knew I was an alcoholic because when I put booze in me, it says "give me more," and when I swear it off for a period of time, I invariably went back to it. Every time.
If there are doubts about whether or not you are an alcoholic-- meaning, powerless over alcohol-- why not try some tests?
I'm not suggesting you drink if you have made a commitment not to, but if you haven't, you'll be drinking again. So why not see if you can
- have 2 drinks only a night for a month or so
- quit for six months and see how you feel
Normal people would not have an issue with either of these ideas. They'd just do it.
Alcoholics usually can't.
For me, I knew I was an alcoholic because when I put booze in me, it says "give me more," and when I swear it off for a period of time, I invariably went back to it. Every time.
The first - the two drinks per night - I don't think would be so bad as usually I don't drink every night anyway... Although when I really 'go large' there's no way I could stop at 2 drinks per night so perhaps that answers the question right there.
The second: NO CHANCE I could do without drink for 6 months. I just know it. But then again (and I'm not making excuses here) none of my friends could go without alcohol for 6 months either - it would be so strange and alien to them - and none of them are dependent on alcohol (that I know of). It's just kind of the thing in our circle - go out, get drunk - no-one questions it. Maybe all of my friends, to some degree, have an alcohol problem?? I know that more than one of my ex-boyfriends has expressed surprise at how much we all drink... !!
Member
Join Date: Nov 2006
Location: toledo,ohio
Posts: 43
Bombshell
You sound a bit like me. A bottle of wine a night. No hangovers, but once I start, I don't stop til I nod off. I don't pass out, and have no blackouts. However, this is not normal, and I cannot seem to quit. I almost wish my doc would tell me my liver is damaged just to see if if that smacks me into reality.
Good luck to you lad. It sounds like you are gaining strength from posting here.
You sound a bit like me. A bottle of wine a night. No hangovers, but once I start, I don't stop til I nod off. I don't pass out, and have no blackouts. However, this is not normal, and I cannot seem to quit. I almost wish my doc would tell me my liver is damaged just to see if if that smacks me into reality.
Good luck to you lad. It sounds like you are gaining strength from posting here.
Welcome Bombshell - glad you joined us! The thought of quitting was so scary to me, too..... what about the holidays, and the parties, and my friends, and what about TOMORROW when I know I'll want to drink? (I was about a bottle of wine in a sitting, 4 or 5 times a week, so I can relate to your post!).
The "one day at a time" thing helped me a lot (just to reign my mind in from being overwhelmed by "forever"). I spent the first days glued to this forum and didn't overwhelm myself thinking about the next day or week.
I had made lots of morning promises, too. I was determined not to drink again, or at least to be stronger and only have one or two. (Ha! Like I would be happy with that!!) After one or two, the third drink didn't seem too bad (compared to what I usually drank), and as I was topping the third off, I would discover there was only an inch left in the bottle. Now what to do? Could I run to the store (what excuse could I give? - maybe I should go to another store first so I'd have a bag to bring in with me), or should I tough it out and just call it a night? How would I feel in the morning if I got more? What if someone calls me on the phone and I slur my words? Maybe I should just not have anymore. But what if I can't sleep? Maybe just one more......
And so the conversations with that alcoholic voice went...... on and on, every day. Like a merry-go-round in a depressing movie......
I think if you feel you can't possibly go without drinking for a month, you're most likely one of us. The good news is each day of sobriety makes the next day easier and better all around. Just read what others post: there's no one here who isn't glad about their time sober. You can do it - it's just a matter of knowing you don't really, really, really don't want to have alcohol run your life.
Keep reading and posting - it's a wonderful neighborhood!
The "one day at a time" thing helped me a lot (just to reign my mind in from being overwhelmed by "forever"). I spent the first days glued to this forum and didn't overwhelm myself thinking about the next day or week.
I had made lots of morning promises, too. I was determined not to drink again, or at least to be stronger and only have one or two. (Ha! Like I would be happy with that!!) After one or two, the third drink didn't seem too bad (compared to what I usually drank), and as I was topping the third off, I would discover there was only an inch left in the bottle. Now what to do? Could I run to the store (what excuse could I give? - maybe I should go to another store first so I'd have a bag to bring in with me), or should I tough it out and just call it a night? How would I feel in the morning if I got more? What if someone calls me on the phone and I slur my words? Maybe I should just not have anymore. But what if I can't sleep? Maybe just one more......
And so the conversations with that alcoholic voice went...... on and on, every day. Like a merry-go-round in a depressing movie......
I think if you feel you can't possibly go without drinking for a month, you're most likely one of us. The good news is each day of sobriety makes the next day easier and better all around. Just read what others post: there's no one here who isn't glad about their time sober. You can do it - it's just a matter of knowing you don't really, really, really don't want to have alcohol run your life.
Keep reading and posting - it's a wonderful neighborhood!
I don't want alcohol to keep running my life, like you say. Either when I'm drinking, and trying to hide it (at home), or when I'm out of my head in a pub and talking sh*te to someone I'm going to have to avoid for the rest of my life, or when I'm hungover and thinking about how I'm never going to drink again. I'm still not sure that I'll never drink again though. I'll stick around, read, post and see how I feel
yes maybe 30 days is a better starter point for you. then you can decide to do 1 year after that.
The reason I am not a fan of 30 days is because you can "look forward" to it ending (it is in sight). 1 year affords you the time to forget completely.
Neverthless, whatever prompts you to stop for any amount of time is a step in the right direction
The reason I am not a fan of 30 days is because you can "look forward" to it ending (it is in sight). 1 year affords you the time to forget completely.
Neverthless, whatever prompts you to stop for any amount of time is a step in the right direction
I'm trying to think of what I have coming up in the next month, and it's actually pretty quiet (all engagements/birthdays/etc) recently over - but I do recall I have a girlie spa-day coming up at the end of this month. Followed by a night out in Belfast. i don't know if I could avoid drinking then. But, if I don't drink until then, that'll still be a huge achievement for me (longest I've ever went without drinking since this problem started).
We'll see how it goes and I'll keep checking in!
After a while it starts to not suck so much... Then the emphasis becomes about living for today, it's not about the alcohol... Living for today... having a fundamental and profound psychic change... that's recovery!
I live in a pretty small community and it's not at all uncommon to see people I know at AA... especially because I am a relatively high profile guy around here and I've lived here for 25 years... but the people I run into are there for the same reason I am! Plus we have a great time... skiing, fishing, camping...
Good for you Bombshell for trying to make a change in your life... it's hard, but it's worth it... and before you know it, it's not hard anymore, it's better!
Currently Active Users Viewing this Thread: 1 (0 members and 1 guests)