Notices

Suggestions to stop the first drink ...

Old 01-13-2011, 07:08 PM
  # 21 (permalink)  
6/20/08
 
Join Date: Sep 2008
Posts: 4,467
When I first came to SR someone suggested 3 deep breaths. Just take a moment to yourself and breathe slowly and deeply, 3 times.

It worked/works for me.
coffeenut is offline  
Old 01-13-2011, 07:11 PM
  # 22 (permalink)  
Member
 
ISPYSOBRIETY's Avatar
 
Join Date: Dec 2010
Location: Tampa
Posts: 178
Get a nice cold bottle of water. Our bodies are prescious. Our tissues and organs are pure and vulnerable. They need oxygen, WATER and nourishment.

Always keep cold water (bottled or tap) available to sip on. Always remember, cleansing our bodies is a beautiful thing.
ISPYSOBRIETY is offline  
Old 01-13-2011, 07:37 PM
  # 23 (permalink)  
i've done my almost
 
Kjell's Avatar
 
Join Date: Aug 2009
Location: Atlanta, GA
Posts: 1,934
Do something, anything, everything different.

I had to change who I was or the same me would drink again, and again, and again.

Immurse yourself in a program of recovery and have that obession removed.

Kjell
Kjell is offline  

Currently Active Users Viewing this Thread: 1 (0 members and 1 guests)
 
Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off




All times are GMT -7. The time now is 10:18 PM.