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Self preservation not self deprivation

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Old 01-05-2011, 09:03 AM
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Self preservation not self deprivation

I seem to have to constantly reminded myself as the months go by that I am not drinking because I cannot drink in a healthy manner. Not only was my drinking not healthy many times it was not even fun. I am focusing on losing weight and controlling my urges by maintaining a healthy diet without processed sugar. Although I know focusing on the drinking is the first thing I really think attacking diet and exercise along with sobriety is best.
I just need to remember I am not doing this to prove I can or deny myself the enjoyments I had; I am doing this to live a better life.
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Old 01-05-2011, 09:04 AM
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I'm glad you're working hard on taking care of yourself.
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