Anyone experience this in early sobriety?
SR Fan
Join Date: Apr 2010
Location: Mississippi
Posts: 7,910
Carry-out, Marlboro Menthol Lights, and SR = my coping mechanisms for now. It's nice to enjoy my food for once, though! While drinking, I just made myself eat. The only change I've noticed is that I'm reaching for a cigarette before noon, which I never used to do. Starting to exercise slowly, too. Insomnia - most definitely.
Member
Join Date: Nov 2009
Posts: 1,006
I was awake for many of those first nights. It got better.
And then i started drinking coffee. Lots of it. Like 7 or 8 cups a day. And I was sleeping pretty good. I lost weight, then I ate lots and gained some. Now, I've lost some again.
I'm all over the place on the eating / sleeping front. But the sleeping is better. Except tonight! oh well, it's Friday.
And then i started drinking coffee. Lots of it. Like 7 or 8 cups a day. And I was sleeping pretty good. I lost weight, then I ate lots and gained some. Now, I've lost some again.
I'm all over the place on the eating / sleeping front. But the sleeping is better. Except tonight! oh well, it's Friday.
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