In order to stay off the booze tonight I had to...
Looking For Myself...Sober
Join Date: Mar 2007
Location: Where the heart is
Posts: 10,209
Wow..A bucket of chicken sounds really good. Actually some wings would really hit the spot.
Glad you didnt drink. Eat up. Food is harmless compared to drinking.
But dont keep going crazy with it is all.
But it doesnt hurt to pig out once in awhile.
Glad you didnt drink. Eat up. Food is harmless compared to drinking.
But dont keep going crazy with it is all.
But it doesnt hurt to pig out once in awhile.
Forward we go...side by side-Rest In Peace
Join Date: Jun 2002
Location: Serene In Dixie
Posts: 36,740
This is something I learned about in my early AA months...
H. A. L. T.
Don't let yourself become overly
hungry...angry...lonely...tired
Each time I returned to drinking...at least 2
of those elements were happening....
I also added another for me to be vigilent about
S.........for stress.
When I feel myself sliding too close to HALTS
I use the Serenity Prayer
and quickly change my situation.
This is a public information post
directed to the newly sober
on how to actually stay quit.
mergirl
Join Date: Jan 2009
Location: Paradise
Posts: 4,161
SHALT
TALSH
SHLAT
LATHS
HALST
SLATH
ok im done. I havent stopped eating for the last 24 hours, but playing with your acronym kept me busy for five minutes!
And tomorrow is ALL about food. I honestly am cracking myself up, because its the worse "binge" since I started losing weight. I'll get back on track monday.
TALSH
SHLAT
LATHS
HALST
SLATH
ok im done. I havent stopped eating for the last 24 hours, but playing with your acronym kept me busy for five minutes!
And tomorrow is ALL about food. I honestly am cracking myself up, because its the worse "binge" since I started losing weight. I'll get back on track monday.
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