Made 4 days..on day 5
Member
Thread Starter
Join Date: Jan 2009
Posts: 13
Made 4 days..on day 5
Hi everyone
I made it through another day. I'm so grateful to have 4 days without drinking.
I'm still incredibly anxious but I believe this will pass.
I'm not sure whether my anxiety is because I'm scared that I'm not going to make it another day or because I want to have a drink. That's probably a bit muddled but I'm sure you know what I mean.
It' such a relief to be able to come here and say. It helps to get the courage to go on.
Thank you everyone. I wouldn't be here without you.
BB
I made it through another day. I'm so grateful to have 4 days without drinking.
I'm still incredibly anxious but I believe this will pass.
I'm not sure whether my anxiety is because I'm scared that I'm not going to make it another day or because I want to have a drink. That's probably a bit muddled but I'm sure you know what I mean.
It' such a relief to be able to come here and say. It helps to get the courage to go on.
Thank you everyone. I wouldn't be here without you.
BB
Member
Join Date: Oct 2008
Location: Michigan
Posts: 162
Good Job BB. I just try to keep busy, and moving to help with the anxiety. I have also found that if I cut back on the caffine during the day it helps also (but I think I am know going thru caffine withdrawals) - go figure
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